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Meatless Chile Rellenos Casserole

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Ingredients

Adjust Servings:
3 (4 ounce) cans diced green chilies, rinsed and drained
2 cups monterey jack cheese, shredded
2 cups cheddar cheese, shredded
4 teaspoons whole wheat flour
1 cup evaporated milk
1 cup plain yogurt (or sour cream)
4 eggs
1 (15 ounce) can pinto beans, rinsed and drained (or black beans)
12 - 16 ounces salsa (any kind)
1 cup crushed tortilla chips

Nutritional information

431.7
Calories
224 g
Calories From Fat
24.9 g
Total Fat
14.4 g
Saturated Fat
160.9 mg
Cholesterol
1181.9 mg
Sodium
27 g
Carbs
6.3 g
Dietary Fiber
4.7 g
Sugars
26.5 g
Protein
228g
Serving Size

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Meatless Chile Rellenos Casserole

Features:
    Cuisine:

    From my God Bless Texas e-cookbook, with my variations. It originally called for sour cream but use yogurt instead. It also called for 1 cup of cooked chicken or turkey pieces, but being a vegetarian I prefer beans. Pinto beans would be best here. Use any kind of salsa you like, I like Frontera brand salsa verde and would use an entire jar here.

    • 90 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Meatless Chile Rellenos Casserole, From my God Bless Texas e-cookbook, with my variations It originally called for sour cream but use yogurt instead It also called for 1 cup of cooked chicken or turkey pieces, but being a vegetarian I prefer beans Pinto beans would be best here Use any kind of salsa you like, I like Frontera brand salsa verde and would use an entire jar here , From my God Bless Texas e-cookbook, with my variations It originally called for sour cream but use yogurt instead It also called for 1 cup of cooked chicken or turkey pieces, but being a vegetarian I prefer beans Pinto beans would be best here Use any kind of salsa you like, I like Frontera brand salsa verde and would use an entire jar here


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    Steps

    1
    Done

    Line a 9 X 13 Baking Dish With the Green Chiles.

    2
    Done

    Layer Both Cheeses Evenly Over the Chiles, Adding Remaining Chiles Over the Cheese Layer.

    3
    Done

    in a Bowl, Mix the Flour With About a Tablespoon of the Evaporated Milk With a Whisk to Make a Smooth Paste.

    4
    Done

    Mix in the Remaining Evaporated Milk and Yogurt or Sour Cream.

    5
    Done

    Beat in the Eggs, One at a Time, and Add the Beans.

    6
    Done

    Pour Thix Mixture Over the Chiles and Cheese.

    7
    Done

    Bake For 30 Minutes at 350f.

    8
    Done

    Pour the Salsa and Crushed Tortilla Chips on Top and Bake 15 More Minutes, With the Broiler on For the Last 5 to Get a Nice Crunchy Top.

    Avatar Of Flora Mathis

    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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