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Mediterranean Chicken

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Ingredients

Adjust Servings:
1 large red bell pepper
1/4 cup crumbled feta cheese
2 tablespoons finely chopped pitted kalamata olives
1 tablespoon minced fresh basil
8 (6 ounce) boneless skinless chicken breasts

Nutritional information

215.2
Calories
51 g
Calories From Fat
5.7 g
Total Fat
1.7 g
Saturated Fat
113 mg
Cholesterol
265.9mg
Sodium
1.6 g
Carbs
0.5 g
Dietary Fiber
1.1 g
Sugars
37 g
Protein
197g
Serving Size (g)
8
Serving Size

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Mediterranean Chicken

Features:
    Cuisine:

    Easy and delicious. We just loved it! Thanks fellow Gourmet Goddess! Made as directed for ZWT9.

    • 80 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Mediterranean Chicken,A great meal with only 5 ingredients.,Easy and delicious. We just loved it! Thanks fellow Gourmet Goddess! Made as directed for ZWT9.


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    Steps

    1
    Done

    Preheat Broiler.

    2
    Done

    Cut Bell Pepper in Half Lengthwise; Discard Seeds and Membranes.

    3
    Done

    Place Pepper Halves, Skin Sides Up, on a Foil-Lined Baking Sheet; Flatten With Hand.

    4
    Done

    Broil 15 Minutes or Until Blackened. Place in a Zip-Top Plastic Bag; Seal. Let Stand 15 Minutes. Peel and Finely Chop.

    5
    Done

    Prepare Grill to Medium-High Heat.

    6
    Done

    Combine Bell Pepper, Cheese, Olives, and Basil.

    7
    Done

    Cut a Horizontal Slit Through Thickest Portion of Each Chicken Breast Half to Form a Pocket. Stuff 2 Tablespoons Bell Pepper Mixture Into Each Pocket; Close Opening With a Wooden Pick.

    8
    Done

    Sprinkle Chicken With 1/4 Teaspoon Salt and 1/4 Teaspoon Black Pepper.

    9
    Done

    Place Chicken on a Grill Rack Coated With Cooking Spray.

    10
    Done

    Grill 6 Minutes on Each Side or Until Done. Remove from Grill; Cover Loosely With Foil, and Let Stand 10 Minutes.

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