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Mediterranean Chicken Breasts With Avocado

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Ingredients

Adjust Servings:
4 boneless skinless chicken breast halves
1 tablespoon grated lemon peel
5 tablespoons fresh lemon juice, divided
2 tablespoons olive oil, divided
1 teaspoon olive oil, divided
1 garlic clove, finely chopped
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 garlic cloves, roasted and mashed
1/2 teaspoon sea salt

Nutritional information

277.1
Calories
147 g
Calories From Fat
16.4 g
Total Fat
2.5 g
Saturated Fat
75.5 mg
Cholesterol
914.6 mg
Sodium
6.9 g
Carbs
3.2 g
Dietary Fiber
1.5 g
Sugars
26.4 g
Protein
222 g
Serving Size

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Mediterranean Chicken Breasts With Avocado

Features:
    Cuisine:

    Can kalamata olives be substituted for the green olives?

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Mediterranean Chicken Breasts With Avocado Tapenade,Recipe courtesy of the Chilean Avocado Importers Association. Like you needed to know that. ;o) Prep time doesnt include marinating.,Can kalamata olives be substituted for the green olives?,I know it would be delicious, but must the chicken be grilled? Can it be baked in the oven?


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    Steps

    1
    Done

    In Sealable Plastic Bag, Combine Chicken and Marinade of Lemon Peel, 2 Tablespoons Lemon Juice, 2 Tablespoons Olive Oil, Garlic, Salt and Pepper. Seal Bag and Refrigerate For 30 Minutes.

    2
    Done

    in Bowl, Whisk Together Remaining 3 Tablespoons Lemon Juice, Roasted Garlic, Remaining 1/2 Teaspoons Olive Oil, Sea Salt and Fresh Ground Pepper. Mix in Tomato, Green Olives, Capers, Basil and Avocado; Set Aside.

    3
    Done

    Remove Chicken from Bag and Discard Marinade. Grill Over Medium-Hot Coals For 4 to 5 Minutes Per Side or to Desired Degree of Doneness.

    4
    Done

    Serve With Avocado Tapenade.

    Avatar Of Avery Rivera

    Avery Rivera

    Culinary storyteller weaving flavors and aromas into tales of deliciousness.

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