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Mediterranean Chicken Risotto

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Ingredients

Adjust Servings:
2 tablespoons olive oil
500 g chicken breasts, diced
1 - 2 teaspoon minced garlic clove
1 3/4 cups arborio rice
1/3 cup dry white wine
5 cups chicken stock (hot)
1 (150 g) bag baby spinach
1 cup sun-dried tomato (semi-dried)
3/4 cup kalamata olive, sliced
2 tablespoons parmesan cheese

Nutritional information

796.4
Calories
236 g
Calories From Fat
26.3 g
Total Fat
6.2 g
Saturated Fat
91.2 mg
Cholesterol
1080.3 mg
Sodium
91.2 g
Carbs
5.8 g
Dietary Fiber
10.2 g
Sugars
43.5 g
Protein
618g
Serving Size

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Mediterranean Chicken Risotto

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    Cuisine:

    An awesome risotto! It seemed like a healthy meal overall. used low-sodium chicken broth and doubled the baby spinach. Don't skimp on the liquids or you will have a dry sticky risotto.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Mediterranean Chicken Risotto, Baby spinach, semi-dried tomatoes and olives are a great combination in this risotto As I have only just discovered the delights of olives I am finding more and more ways to use them Just to note, a few people making this have found that one cup of semi-dried tomatoes is too overpowering, so you may want to cut it back to half a cup (Please not: The sun-dried tomatoes listed are actually semi-dried ), An awesome risotto! It seemed like a healthy meal overall used low-sodium chicken broth and doubled the baby spinach Don’t skimp on the liquids or you will have a dry sticky risotto , I thought that we would love this risotto since we love each of the ingredients, but we were not as fond of it as I had hoped I think the nice things about this dish are: easy to prepare, chicken was moist and tender, and the risotto was creamy Unfortunately, I had been saving a hard copy of this recipe for quite some time and did not look back to see what the other reviewers had said If I had, I would have seen that most of them suggested cutting back on the sun dried tomatoes, which I did not do As written, I think the sun-dried tomatoes totally overpowered the dish My suggestions for future chefs would be to read the reviews and scale back the sun dried tomatoes significantly Also, DH suggested seasoning the chicken first


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    Steps

    1
    Done

    Keep Stock Simmering.

    2
    Done

    Heat Oil in Large Pan and Add Chicken, Cook Until Almost Cooked Through and Add Garlic, Cook For Another 1-2 Minutes.

    3
    Done

    Add Rice and Stir Until Grains Are Coated With Oil and Glistening.

    4
    Done

    Add White Wine and Stir Until It Is Absorbed by the Rice Grains.

    5
    Done

    Start Adding the Hot Stock 2 Ladles at a Time, Stirring Between Additions Until the Liquid Has Been Absorbed.

    6
    Done

    After the Last Addition of Stock Add Baby Spinach Leaves and Stir Until Wilted.

    7
    Done

    Add Semi-Dried Tomatoes and Olives, Stir Until Heated Through.

    8
    Done

    Add 2 Tbsp Parmesan Cheese and Stir Through.

    9
    Done

    Serve With Extra Parmesan If Desired.

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    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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