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Mediterranean Corn Salad

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Ingredients

Adjust Servings:
1 (10 ounce) bag frozen corn, thawed
1 (15 ounce) can garbanzo beans, drained and rinsed
1 (7 1/4 ounce) jar roasted red peppers, drained and chopped (feel free to sub fresh diced green or red bell peppers for more crunch to the salad)
4 ounces crumbled feta cheese (tomato basil flavor works great if you can find it)
1/4 cup thinly sliced green onion
1 minced garlic clove
1 tablespoon olive oil
1 tablespoon red wine vinegar (i double this)
salt and pepper
chopped fresh basil (optional, but adds a ton of flavor)

Nutritional information

155.7
Calories
52 g
Calories From Fat
5.8 g
Total Fat
2.6 g
Saturated Fat
13.4 mg
Cholesterol
680.5 mg
Sodium
21.4 g
Carbs
3.6 g
Dietary Fiber
0.7 g
Sugars
6.1 g
Protein
109 g
Serving Size

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Mediterranean Corn Salad

Features:
    Cuisine:

    A simple salad best served at room temperature, so it's perfect for summer BBQs and potlucks. I think some marinated artichokes and some sundried tomatoes would be good additions to this recipe as well. I also throw in about 1/2 tsp of Greek seasoning in mine. Recipe from Dierberg's Everybody Cooks.

    • 25 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Mediterranean Corn Salad,A simple salad best served at room temperature, so it’s perfect for summer BBQs and potlucks. I think some marinated artichokes and some sundried tomatoes would be good additions to this recipe as well. I also throw in about 1/2 tsp of Greek seasoning in mine. Recipe from Dierberg’s Everybody Cooks.,This corn salad was heavenly! The only thing I added was pitted kalamata olives. I also decided to throw in the feta just before serving rather than letting it marinate with everything overnight. Such a great side dish (but I can easily see myself eating a whole bowl of this as a meal, lol)! I featured this recipe in my blog –


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    Steps

    1
    Done

    Mix Together Corn, Beans, Peppers, Feta, and Onion.

    2
    Done

    Mix Oil, Vinegar and Garlic, Then Pour Over the Corn Mixture.

    3
    Done

    Gently Stir to Blend and Chill Several Hours or Overnight. Add Salt and Pepper to Taste.

    4
    Done

    Sprinkle Top of Salad With Fresh Basil Just Before Serving. Tastes Best at Room Temperature.

    Avatar Of Dylan Hamilton

    Dylan Hamilton

    Cocktail creator crafting unique and flavorful drinks that delight the senses.

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