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Mediterranean Creamy Cucumber Salad

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Ingredients

Adjust Servings:
2 - 3 cucumbers, sliced into 2 cm slices
2 slim green onions, chopped into 3 cm lengths
1 lemon, juice of
2 cloves garlic, pressed
1 bunch dill, chopped well
fresh ground pepper
250 g cottage cheese
1 cup white yogurt
100 g feta cheese, crumbled
salt

Nutritional information

137.7
Calories
64 g
Calories From Fat
7.1 g
Total Fat
4.7 g
Saturated Fat
27.2 mg
Cholesterol
398.7 mg
Sodium
8.9 g
Carbs
0.7 g
Dietary Fiber
4.7 g
Sugars
10.5 g
Protein
219g
Serving Size

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Mediterranean Creamy Cucumber Salad

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    This was good, but next time I'm going to salt and drain the cucumber for a while before making the salad (rinsing the salt off before using it like I do eggplant). There was entirely too much liquid after it sat for four hours and I had to try to drain it without losing all my feta. I had larger cucumbers so I quartered the slices to make them bite-sized, but that was the only change I made this time. Next time I might also add some tomato or red bell pepper for colour, but the flavour was perfect.

    • 260 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Mediterranean Creamy Cucumber Salad, Another Beth Elon recipe that has become a favorite with us this summer This is a hefty salad that goes really well with some good farm bread and is a meal in itself Prep time is mostly chill time , This was good, but next time I’m going to salt and drain the cucumber for a while before making the salad (rinsing the salt off before using it like I do eggplant) There was entirely too much liquid after it sat for four hours and I had to try to drain it without losing all my feta I had larger cucumbers so I quartered the slices to make them bite-sized, but that was the only change I made this time Next time I might also add some tomato or red bell pepper for colour, but the flavour was perfect , This was just ok for me used non fat yogart and 1 percent milkfat cottage cheese as well as Greek feta Even after adding the seasonings, I felt it just lacked some flavor I would recommend not going the no fat/low fat route, as I did, when adding those dairy items as I think the dressing will be more thick and creamier in consistency, as I was hoping for I served this aside of a baked chicken breast with Greek seasonings I do think maybe some olives, red onion and tomatoes may kick it up a bit for next time! Thanks for posting, Mirj!


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    Steps

    1
    Done

    Toss the Cucumbers and the Green Onions With the Juice of Lemon, the Garlic and Dill.

    2
    Done

    Add Pepper to Taste.

    3
    Done

    Blend the Cottage Cheese With the Yogurt Until You Have a Fairly Smooth Consistency.

    4
    Done

    Crumble in the Feta Cheese and Mix Well.

    5
    Done

    Add the Cheeses to the Cucumbers, and Mix Well With Two Forks.

    6
    Done

    Taste, and Add Salt If Needed.

    7
    Done

    Chill Well For at Least a Few Hours, Until Ready to Serve.

    Avatar Of Danika Russell

    Danika Russell

    Soup savant cooking up warm and comforting bowls of soup perfect for any occasion.

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