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Mediterranean Dip Duo

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Ingredients

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	1/2 medium cucumber
	1/2 cup red onion, chopped
	1 plum tomato
	4 ounces olives, ripe (also to taste)
	2 tablespoons olive oil
	1 garlic clove
	1 teaspoon italian seasoning, any kind
	4 ounces feta cheese, crumbled

	8 ounces sour cream
	8 ounces hummus
	baked pita chips

Nutritional information

413.6

Calories

309 g

Calories From Fat

34.4 g

Total Fat

14.5 g

Saturated Fat

53.1 mg

Cholesterol

846.1 mg

Sodium

18 g

Carbs

5 g

Dietary Fiber

3.2 g

Sugars

11.5 g

Protein

174g

Serving Size

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Mediterranean Dip Duo

Name: Mediterranean Dip Duo
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4-6
Cuisine: American
Ingredients: : 1/2; : 1/2; : 1; : 4; : 2; : 1; : 1; : 4; : 8; : 8

Features:

Cuisine:

American

This is a great combination. I cut this in half and used basil as my italian seasoning. Made for ZWT6 for the Voracious Vagabonds

30 min
Serves 4
Easy

Ingredients

Directions

Mediterranean Dip Duo, Two really easy and quick dips with Mediterranean origins , This is a great combination I cut this in half and used basil as my italian seasoning Made for ZWT6 for the Voracious Vagabonds, I thought the salsa was totally awesome!! Loved all the flavors and the feta added just the right kick to make it a little different from other salsas Lovely!! The hummus was good, but I can’t say I could find any noticeable difference with the addition of the sour cream Served with garlic pita chips!

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Steps

1 Done	Place Cucumber, Onion, Tomato and Olives in Bowl.
2 Done	Stir in Olive Oil, Garlic Press and Seasoning Mix.
3 Done	Gently Stir in Feta Cheese.
4 Done	Hummus Dip: Whisk Sour Cream and Hummus.
5 Done	Serve in Separate Bowls and Serve With Pita Chips.