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Mediterranean-Inspired Spanish Tapas Bean Salad Recipe

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Ingredients

Adjust Servings:
1 cup dried lima beans
2 hard-boiled eggs, peeled and chopped
1/2 cup stuffed green olive, sliced
1 garlic clove, finely sliced
1 tablespoon parsley, chopped
2 tablespoons extra virgin olive oil
1 tablespoon red wine vinegar
1/4 teaspoon paprika
salt and pepper

Nutritional information

167.6
Calories
58 g
Calories From Fat
6.5 g
Total Fat
1.2 g
Saturated Fat
62.2 mg
Cholesterol
26.8 mg
Sodium
19.2 g
Carbs
5.7 g
Dietary Fiber
2.7 g
Sugars
8.5 g
Protein
54g
Serving Size

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Mediterranean-Inspired Spanish Tapas Bean Salad Recipe

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    This was a fantastic, flavorful salad that is a great change of pace from typical bean salads. I didn't want to use dried lima beans and couldn't find any frozen ones, so I ended up using shelled edamame, which worked out perfectly. The rest of the recipe I followed exactly (except I didn't slice the olives, since they were pretty small to begin with). Great combination of flavors! Thanks for sharing this keeper (and hopefully I can find frozen lima beans one day)!

    • 680 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Spanish Tapas Bean Salad, I love this cold served bean salad, it is even better after a day or so of marinating If you don’t like lima beans, substitute chickpeas , This was a fantastic, flavorful salad that is a great change of pace from typical bean salads I didn’t want to use dried lima beans and couldn’t find any frozen ones, so I ended up using shelled edamame, which worked out perfectly The rest of the recipe I followed exactly (except I didn’t slice the olives, since they were pretty small to begin with) Great combination of flavors! Thanks for sharing this keeper (and hopefully I can find frozen lima beans one day)!, Excellent Salad I made this with a 12 oz package of frozen lima beans that I cooked first Very easy to put together The garlic and olives really make this tasty I bet it would also be good made with edamame instead of the limas


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    Steps

    1
    Done

    Soak Beans in Plenty of Water Overnight, Then Drain, Add the Beans to a Pan of Boiling Water, Simmer Covered Over Medium Heat For 35 to 45 Min Until Tender not Mushy (time Will Depend on the Size of the Beans and Soaking Time) Drain.

    2
    Done

    Whisk Olive Oil, Vinegar, Paprika Salt and Pepper Together.

    3
    Done

    Combine Beans With Remaining Ingredients and Toss With Dressing.

    4
    Done

    Marinate at Room Temperature at Least One Hour Before Serving.

    5
    Done

    Can Be Refrigerated Overnight Before Serving and the Garlic Flavor Will Be Stronger.

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    Hope Lewis

    Seafood sensation known for his fresh and flavorful fish dishes.

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