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Mediterranean-Inspired Spinach and Feta Cheese Casserole

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Ingredients

Adjust Servings:
1 10 ounce package frozen spinach thawed and squeezed dry
1 cup cottage cheese used fat free
2 eggs
5 tablespoons parmesan cheese reserve 1 t
4 ounces crumbled feta cheese
1/8 - 1/4 teaspoon garlic powder
1/4 cup minced onion
1/2 teaspoon oregano

Nutritional information

225.9
Calories
122 g
Calories From Fat
13.6 g
Total Fat
8.1 g
Saturated Fat
145.9 mg
Cholesterol
736.7 mg
Sodium
7.6 g
Carbs
2.6 g
Dietary Fiber
2.8 g
Sugars
19.6 g
Protein
201 g
Serving Size

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Mediterranean-Inspired Spinach and Feta Cheese Casserole

Features:
    Cuisine:

    Yum! I did not use garlic in the recipe . Still delicious

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Spinach Feta Bake, Easy spinach casserole!, Yum! I did not use garlic in the recipe . Still delicious, Although definitely not 4 servings at our house, this is delicious! used a slightly larger 12 oz size of spinach and sauteed some fresh minced garlic with the onion before adding to the casserole. Not sure if that was a necessary step, but didn’t want to have crunchy onion. Would definitely make again! Thanks for posting!


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    Steps

    1
    Done

    Combine All Ingredients, Except 1 T. Parmesan Cheese.

    2
    Done

    Pour Into Greased Casserole and Sprinkle With Remaining Parmesan Cheese.

    3
    Done

    Bake at 350 Degrees 45-50 Minute.

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    Hattie Pacheco

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