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Mediterranean Quinoa Salad

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Ingredients

Adjust Servings:
1 cup uncooked quinoa
2 cups water
1/4 cup red onion diced
1/2 - 3/4 lemon squeezed
1/4 cup about 10 kalamata olives pitted and sliced
2 tbsp extra virgin olive oil
2 cups cucumber peeled and diced (from 1 english)
1 cup cherry tomatoes quartered
1/3 cup crumbled feta
salt and fresh pepper to taste

Nutritional information

Calories
Carbohydrates
15.5g
Protein
4.5g
Fat
8g
Saturated Fat
7.5g
Cholesterol
137mg
Sodium
2.5mg
Fiber
g
Sugar
g
Blue Smart Points
5
Green Smart Points
Purple Smart Points
Points +

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Mediterranean Quinoa Salad

Features:

    Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese.

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Steps

    1
    Done

    Fill a Medium Pot With Water, Add Quinoa and Salt to Taste and Bring to a Boil When the Water Boils, Reduce Heat to Low and Cover; Simmer Covered 15 Minutes

    2
    Done

    Remove from Heat and Keep Covered an Additional 5 Minutes Without Lifting the Lid; Then Fluff With a Fork and Set Aside in a Large Mixing Bowl to Cool.

    3
    Done

    While the Quinoa Cools, Dice All the Vegetables.

    4
    Done

    Add the Red Onion, Olives, Cucumber, Tomatoes to the Cooled Quinoa, and Squeeze 1/2 Lemon Over It.

    5
    Done

    Drizzle the Olive Oil Over the Quinoa, Then Add Feta, Salt and Pepper to Taste and Toss Well.

    6
    Done

    Taste For Salt and Adjust as Needed, Add More Lemon Juice If Needed.

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    Mustafa Price

    Dessert diva crafting sweet treats that are as beautiful as they are delicious.

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