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Mediterranean Spinach and Feta Orzo Salad Recipe

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Ingredients

Adjust Servings:
1 cup orzo pasta
2 teaspoons olive oil
1 small onion, finely chopped
7 ounces frozen chopped spinach, thawed and squeezed dry
3 tablespoons feta cheese, crumbled
fresh ground black pepper
1 tablespoon fresh dill, minced

Nutritional information

225.3
Calories
49 g
Calories From Fat
5.5 g
Total Fat
2 g
Saturated Fat
9.5 mg
Cholesterol
159 mg
Sodium
35.5 g
Carbs
3.1 g
Dietary Fiber
2.6 g
Sugars
9 g
Protein
122 g
Serving Size

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Mediterranean Spinach and Feta Orzo Salad Recipe

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    Cuisine:

    I added a star from my last review. I made this again using 1/2 the spinach and more onion. It was really delicious.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Spinach Feta Orzo, Orzo at first glance looks a lot like rice, but it’s actually very small grains of pasta. It cooks quickly, so this recipe comes together fast; a good side dish when making a 30 minute meal., I added a star from my last review. I made this again using 1/2 the spinach and more onion. It was really delicious., Loved this new way to serve orzo! Made the recipe just as is except with fresh spinach. The flavors are wonderful and the dill was a very nice complement when served along with baked salmon. Thanks for sharing!


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    Steps

    1
    Done

    Cook the Orzo According to Package Directions.

    2
    Done

    Drain.

    3
    Done

    Heat the Oil in a Skillet Over Medium High Heat.

    4
    Done

    Add the Onion and Saute For 5 Minutes or Until Softened, but not Browned.

    5
    Done

    Add the Spinach and Saute For 3 More Minutes.

    6
    Done

    Toss the Onion and Spinach Mixture With the Hot Orzo.

    7
    Done

    Add the Feta Cheese, Chopped Dill and Ground Pepper and Toss Well.

    8
    Done

    Serve Immediately.

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