Ingredients
-
2
-
2
-
1
-
29
-
1
-
4
-
1/4
-
2
-
-
-
-
-
-
-
Directions
Tomato-Braised Fish Wth Feta and Lemon,From the “Pantry to Table” cookbook. Cookbook Swap, fall 2008. I love feta and love fish so this ought to be a great dish. For lower points/calories used fat free feta. (me I want the real stuff) 4 points.less points with fat free feta. edited to add drain the tomatoes as stated from the chefs reviews.,Super— fast. easy and good salt and pepper and herbs do help. I even had to use leftover salsa for the tomatoes with no problem, Feta adds a creamy note and I sprinked it on the individual served portions with homestyle red mashed potatoes as a side
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Steps
|
1
Done
|
Heat Oil in Large Nonstick Skillet Over Med Heat. |
|
2
Done
|
Add Onions and Garlic and Cook, Stirring Frequently, Until Onions Are Softened, About 4 Minute. |
|
3
Done
|
Add the Tomatoes and Zest:cook, Stirring Until Heated Through, About 3 Minute. |
|
4
Done
|
Sprinkle Fish With Salt, Place in Skillet, and Spoon Some of the Tomato Mixture Overthe Top. |
|
5
Done
|
Cover the Skillet and Cook Until Fish Is Opaque in Center (6-8 Min). Sprinkle With Crumbled Feta and Lemon Wedges. |
