0 0
Mediterranean-Style Stuffed Squid Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3 large squid cleaned
1/2 cup shrimp chopped
1/2 cup carrot diced into small cubes
1/4 cup celery chopped
1 medium onion chopped
4 garlic cloves minced
1 medium tomatoes chopped
1/2 cup flour
1 lemon
2 tablespoons soy sauce
2 eggs beaten
1 pinch salt
1 pinch pepper
1/2 cup canola oil

Nutritional information

495.7
Calories
359 g
Calories From Fat
40 g
Total Fat
3.8 g
Saturated Fat
124 mg
Cholesterol
795.8mg
Sodium
27.3 g
Carbs
3.1 g
Dietary Fiber
4.7 g
Sugars
9.1 g
Protein
233g
Serving Size (g)
3
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Mediterranean-Style Stuffed Squid Recipe

Features:
    Cuisine:

      Stuffed Squid with Sautd shrimp, tentacles and vegetables like sweet turnips, celery and tomatoes. You can put any stuffing you prefer, from ground meat, seafoods to any vegetables you want. Then after Sauting and stuffing, your choice of frying or baking.

      • 66 min
      • Serves 3
      • Easy

      Ingredients

      Directions

      Share

      Stuffed Squid,Stuffed Squid with Sautd shrimp, tentacles and vegetables like sweet turnips, celery and tomatoes. You can put any stuffing you prefer, from ground meat, seafoods to any vegetables you want. Then after Sauting and stuffing, your choice of frying or baking.,Stuffed Squid with Sautd shrimp, tentacles and vegetables like sweet turnips, celery and tomatoes. You can put any stuffing you prefer, from ground meat, seafoods to any vegetables you want. Then after Sauting and stuffing, your choice of frying or baking.


      Discover ground-breaking new supplements!    SHOP & SAVE


       

      Steps

      1
      Done

      Pull the Head and Squeeze to Remove the Ink Sack and Set Aside.

      2
      Done

      Remove Both Eye and the Beak in the Center of the Tentacle.

      3
      Done

      Marinate the Squid in Soya Sauce, Lemon Juice, Salt and Pepper For 30 About Minutes.

      4
      Done

      Put the Head in Boiling Water and Cook Until Tender, Then Chop Into Small Pieces.

      5
      Done

      Heat Oil in a Pan, Then Add Garlic,Onion, Tomato, Chopped Tentacles and Shrimp,and Sautd For Few Minutes.

      6
      Done

      Season With Salt and Pepper, Add Flour Mixture Keep Stirring . Cook For Another 2 Minutes. Set Aside. Let Cool.

      7
      Done

      Then Stuff the Squids With the Above Mixture. Secure the Ends With a Toothpicks.

      8
      Done

      Heat Up Another Wok; Add Oil and Shallow Fry Squid For 3 Minutes on Each Side.

      9
      Done

      Cooking Tips :

      10
      Done

      For Dipping Sauce, Combined Soya With Lemon Juice and Birds Eye Chilli.

      11
      Done

      You Can Add or Use Fish Sauce Instead of Salt.

      12
      Done

      For Thicker Sauce, Combine 3 Tbsp Oyster Sauce, 1 Tsp Sesame Oil, 2 Tbsp Balsamic or Chinese Black Vinegar, 2 Tsp Honey and a Small Ginger Finely Chopped.

      Avatar Of Quinten Conley

      Quinten Conley

      Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

      Recipe Reviews

      There are no reviews for this recipe yet, use a form below to write your review
      Irish Coffee From The Buena Vista San
      previous
      Irish Coffee From The Buena Vista San
      Creamy Water Chestnut Casserole Delight
      next
      Creamy Water Chestnut Casserole Delight
      Irish Coffee From The Buena Vista San
      previous
      Irish Coffee From The Buena Vista San
      Creamy Water Chestnut Casserole Delight
      next
      Creamy Water Chestnut Casserole Delight

      Add Your Comment

      17 − fourteen =