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Mediterranean-Style Tuna and White Bean Salad Recipe

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Ingredients

Adjust Servings:
2 (1 lb) cans cannellini beans, rinsed,drained
2 (12 ounce) cans solid white tuna, drained
2 large tomatoes, seeded and diced
1/2 cup chopped red onion
1/2 cup kalamata olive
2 tablespoons fresh lemon juice
1 tablespoon dijon mustard
1/2 cup olive oil
1/2 cup chopped fresh basil
lettuce leaf

Nutritional information

794.1
Calories
398 g
Calories From Fat
44.3 g
Total Fat
6.5 g
Saturated Fat
52.6 mg
Cholesterol
1516.1 mg
Sodium
40.2 g
Carbs
14.2 g
Dietary Fiber
7.7 g
Sugars
58.4 g
Protein
567g
Serving Size

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Mediterranean-Style Tuna and White Bean Salad Recipe

Features:
    Cuisine:

    I am a fan of your parade! I followed the directions & ingredients - WONDERFUL!!!

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    White Bean and Tuna Salad, A fresh-tasting Mediterrnean salad This is substantial enough for a meal accompanied by good bread and a glass of wine , I am a fan of your parade! I followed the directions & ingredients – WONDERFUL!!!, Not a good combination of ingredients We did not enjoy it


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    Steps

    1
    Done

    Combine Beans, Tuna, Tomato, Onion and Olives in Large Bowl; Combine Lemon Juice and Mustard; Gradually Whisk in Oil; Add to Salad; Mix in Chopped Basil; Season to Taste; Line 4 Plates With Lettuce Leaves; Spoon Salad Over; Enjoy!

    2
    Done

    Note: This Salad Makes an Exceptional Sandwich 'wrap'; Use Warmed Greek Pita Bread.

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    Ulla Beard

    Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

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