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Mediterranean-Style Tuna Pasta Salad Recipe

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Ingredients

Adjust Servings:
1/2 lb pasta
1 chopped spring onion
1/2 can tuna
1 tablespoon olive oil
25 ml vinegar
1/2 tablespoon lemon juice
1/2 clove crushed garlic
1/2 teaspoon sugar
3 hard-boiled eggs
2 chopped tomatoes
50 g black olives
1 tablespoon chopped basil

Nutritional information

330.4
Calories
87 g
Calories From Fat
9.7 g
Total Fat
2.1 g
Saturated Fat
159 mg
Cholesterol
162.3 mg
Sodium
47.3 g
Carbs
3.1 g
Dietary Fiber
3.7 g
Sugars
12.9 g
Protein
185g
Serving Size

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Mediterranean-Style Tuna Pasta Salad Recipe

Features:
    Cuisine:

    I really loved the concept for this salad. I tweaked it a bit though because I thought the proportions were not exactly what I like. I added more tuna and used less pasta (plus used whole wheat). I loved the dressing but cut down on the olive oil a bit. I also, on the second day, served it over a bed of spinach leaves and it was very very good. A nice salad!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Tuna & Pasta Salad, Delicious and healthy Italian salad , I really loved the concept for this salad I tweaked it a bit though because I thought the proportions were not exactly what I like I added more tuna and used less pasta (plus used whole wheat) I loved the dressing but cut down on the olive oil a bit I also, on the second day, served it over a bed of spinach leaves and it was very very good A nice salad!


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    Steps

    1
    Done

    Cook Pasta in Boiling, Salted Water Until Done.

    2
    Done

    Drain and Rinse Under Cold Water.

    3
    Done

    Mix Pasta, Tuna (drained) and Spring Onion in Bowl.

    4
    Done

    Mix Olive Oil, Vinegar, Lemon Juice, Garlic, and Sugar in a Cup.

    5
    Done

    Spoon Pasta Mixture Onto a Plate.

    6
    Done

    Arrange Egg and Tomato Around the Edge.

    7
    Done

    Drizzle on the Dressing.

    8
    Done

    Scatter Olives and Basil Over the Top.

    9
    Done

    Season.

    Avatar Of Vienna Chambers

    Vienna Chambers

    Taco enthusiast crafting unique and flavorful fillings for her dishes.

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