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Mediterranean Thai Eggplant White Bean Soup

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Ingredients

Adjust Servings:
1 large globe eggplant, divided
1 medium yellow onion, divided
2 teaspoons garlic, minced
2 scallions, chopped and divided
1 (15 ounce) can white beans, divided
1/4 cup fresh basil, chopped and divided
1/4 cup red pepper, diced & roasted
1 (15 ounce) can coconut milk
1 cup vegetable broth or 1 cup chicken broth
1 tablespoon dry sherry
1 teaspoon soy sauce or 2 teaspoons braggs liquid aminos
1 teaspoon fish sauce (optional if you don't have it, but it adds nice flavor)

Nutritional information

381.6
Calories
209 g
Calories From Fat
23.3 g
Total Fat
20.2 g
Saturated Fat
0 mg
Cholesterol
226.1 mg
Sodium
36.5 g
Carbs
9.9 g
Dietary Fiber
4.9 g
Sugars
12 g
Protein
254g
Serving Size

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Mediterranean Thai Eggplant White Bean Soup

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    Cuisine:

    OMG this was AMAZING! I am not vegan or anything but I had to make this for my husband who is doing some sort of Easter fast for his Eastern Orthodox church. At any rate, we made this together and it was really good! I will certainly make this again!

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Mediterranean Thai Eggplant White Bean Soup, This is the first of my Pantry Challenge recipes I am making a dish from whatever I have at home already – those ingredients which are just waiting around This soup came out quite nicely, with a great texture and a wonderfully creamy and rich taste! The leftovers didn’t last long, either hubby and I ended up fighting over who got the last bit :), OMG this was AMAZING! I am not vegan or anything but I had to make this for my husband who is doing some sort of Easter fast for his Eastern Orthodox church At any rate, we made this together and it was really good! I will certainly make this again!, The flavors just didn’t come out like I thought they would I made just as directed If I made it again, I would use more garlic and ad salt & pepper


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees F.

    2
    Done

    Cut the Ends Off the Eggplant Then Cut the Eggplant Lengthwise.

    3
    Done

    Spray a Baking Sheet With Cooking Spray and Lay the Eggplant Pieces Cut-Side-Down on the Sheet; Bake the Eggplant in the Oven For 45 Minutes.

    4
    Done

    While Eggplant Is Baking, Grate Half of the Onion (you Want the Grated Texture and Intense Flavor of the Onion Juice Without the Chopped Texture) and Chop the Other Half.

    5
    Done

    When the Eggplant Is Done, Take One Half and Simply Scoop Out the Soft Inner Parts; the Other Half You Want to Cut Into Chunky Cubes (you Can Leave the Peel on or not- It's Up to You- but I Removed It); Turn Off the Oven.

    6
    Done

    in a Food Processor, Put Half of the White Beans, Half of the Chopped Basil, the Chopped Onion (not the Grated Half), the Garlic, Half of the Chopped Scallions, and the Half of the Eggplant That You Scooped Out; Whir the Mixture Until It Is Smooth.

    7
    Done

    Put the Processed Mixture in a Crockpot and Add the Remaining Ingredients (including the Other Half of the Divided Items), and Heat on Low For 2 Hours; Alternately You Could Simmer It on the Stove For 30 Minutes.

    8
    Done

    This Is a Very Rich-Tasting Soup, So Smallish Servings Can Be a Good Idea.

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    Carter Bell

    Barbecue pitmaster known for creating tender and flavorful smoked meats.

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