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Mediterranean Tilapia Cashew Fusion With

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Ingredients

Adjust Servings:
4 tilapia fillets (approximately 1 1/4 lbs or two large fillets split in half, 4 pieces)
2 tablespoons margarine
1/3 cup flour
2 eggs, beaten
7 ounces cashew nuts (not raw)
1/3 cup mixed olive (green and black pit less)
2 - 3 sprigs basil, leaves, washed and free of sand, then chopped
3 1/2 ounces capers
2 lemons, cut up into wedges
2 egg yolks
1/4 cup chicken stock (cold)
1 cup chicken stock, heated
2 lemons, juice of
3 tablespoons marsala wine

Nutritional information

781.4
Calories
432 g
Calories From Fat
48.1 g
Total Fat
10.2 g
Saturated Fat
240.8 mg
Cholesterol
1571 mg
Sodium
42.5 g
Carbs
3.9 g
Dietary Fiber
5.7 g
Sugars
41.3 g
Protein
463g
Serving Size

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Mediterranean Tilapia Cashew Fusion With

Features:
    Cuisine:

    This is a fusion dish from some of the cuisines & countries surrounding the Mediterranean. The origins of Tilapia from the Nile River in Egypt, from Italy Marsala wine, from Spain olives, from Greece the lemon and basil flavorsand from the east coast of Africa cashew nuts. This is a light fish dish and with the tangy Taste of Lemon is your mouth watering yet! Try it, you will like it!

    • 110 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Mediterranean Tilapia Cashew Fusion With Lemon Sauce, This is a fusion dish from some of the cuisines & countries surrounding the Mediterranean The origins of Tilapia from the Nile River in Egypt, from Italy Marsala wine, from Spain olives, from Greece the lemon and basil flavorsand from the east coast of Africa cashew nuts This is a light fish dish and with the tangy Taste of Lemon is your mouth watering yet! Try it, you will like it!, I have so many good things to say about this recipe! The flavors are just outstanding, a terrific blend that works well together The result is a mild fish dish that is special Each addition just adds to the whole The breading amounts were perfect My fish did turn out a little dry, but I tried to utilize cooking spray in the pan instead of the margarine I loved the sauce! I wasnt sure what to expect when reading the recipe, but am so glad I tried this mild lemony sauce Pouring it over the breaded fish, capers, olives, & basil results in a restaurant quality meal It is also a lot easier to prepare than I anticipated I will use this recipe again Thank you chef and terrific job!!


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    Steps

    1
    Done

    Chop Cashew Nuts Into Very Small Pieces but not Fine (motorized Mini-Chopper Works Best) and Then Place on a Big Plate.

    2
    Done

    Whisk the 2 Eggs and Place Into a Bowl.

    3
    Done

    Place the Flour on a Big Plate.

    4
    Done

    Place Aluminum Foil Over a Baking Pan and Grease With Margarine.

    5
    Done

    Place One Fillet in Flour (coat Both Sides) First and Then Deep Into the Egg Mixture Second; Next Place Fillet in the Cashews and Press Down; Next Flip the Fillet and Press the Nuts Into the Other Side of the Fish; Then Place Onto the Baking Pan; Do This For All 4 Fish Fillets, Also Sprinkle the Top of the Fillets With Extra Ground Cashews.

    6
    Done

    Place Baking Pan With the Fish Into a Pre-Heated Over at 325 Degrees and Bake For About 20-25 Minutes Test to See If the Fish Is Done, but not Overcooked.

    7
    Done

    the Lemon Sauce.

    8
    Done

    Place 2 Egg Yolks in 1/4 Cup of Cold Stock and Whisk Until Smooth.

    9
    Done

    Add Lemon Juice, Marsala Wine and Salt to 1 Cup Heated Stock.

    10
    Done

    in a Small Pot Heat Peanut Oil and Then Add the Cornstarch Stirring (add a Little of the Stock If Necessary to Prevent It from Becoming Lumpy); Next Gradually Add the Lemon Juice/Stock, Whisk Until Smooth and Resulting in the Consistency For a Thick Sauce; Let the Sauce Bubble For About 1 Minute, Then Remove from Heat and Let Sit For About 2 Minutes.

    11
    Done

    Next Gradually Add the Beaten Egg Yolks Into the Lemon Stock, Whisk Until Smooth (do not Let the Eggs Set).

    12
    Done

    Remove Fish to an Individual Plates; Place Some Olives on One Side; Drizzle a Little of the Lemon Sauce on the Fish and Pour Some of the Sauce on the Plate (by the Side of the Fish); Garnish the Fish and Sauce With Chopped Basil Leaves and Capers.

    13
    Done

    Add Cooked Vegetables to Individual Plates as Desired and Served With Extra Lemon Wedges.

    14
    Done

    Enjoy This Mouth Watering Recipe!

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    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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