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Caribbean
Melon Berry Bliss

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Ingredients

Adjust Servings:

	1/2 cup cantaloupe (chunks fresh or frozen)
	1 cup watermelon (chunks)
	1 cup frozen strawberries
	1 cup water (if using fresh cantalope, use half ice, half water)
	1 - 2 tablespoon honey (optional) or 1 -2 tablespoon sugar (optional)

Nutritional information

76.5

Calories

2 g

Calories From Fat

0.3 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

13.6 mg

Sodium

19.4g

Carbs

3 g

Dietary Fiber

13.2 g

Sugars

1.3 g

Protein

719 g

Serving Size

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Melon Berry Bliss

Name: Melon Berry Bliss
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Yield: 3-4
Cuisine: Caribbean
Ingredients: : 1/2; : 1; : 1; : 1; : 1 - 2

Features:

Cuisine:

Caribbean

used manuka honey to make this super healthy. It was a delicious drink I served at Sunday brunch. Thanks for sharing the recipe.

28 min
Serves 3
Easy

Ingredients

1/2
1
1
1
1 - 2

Directions

Melon Berry Bliss,I got some pureed cantalope and had some watermelon, and didn’t want to use banana, so here is the result. Great for a hot summer day.Add the honey or sugar if you want it a little sweeter.,used manuka honey to make this super healthy. It was a delicious drink I served at Sunday brunch. Thanks for sharing the recipe.

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