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Memorable Saffron And Spinach

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Ingredients

Adjust Servings:
1/4 cup green gram
1/4 cup black gram
1/2 cup butter beans
1 1/2 cups tomato puree
1 tablespoon ginger-garlic paste
salt
1 teaspoon red chili powder
1 tablespoon butter
250 g pasta, boiled
1 large onion
15 cloves garlic
10 - 12 french beans
1 medium zucchini
1 cup broccoli floret
1/2 bunch spinach

Nutritional information

413.6
Calories
141 g
Calories From Fat
15.8 g
Total Fat
9.4 g
Saturated Fat
41 mg
Cholesterol
387.4 mg
Sodium
54.8 g
Carbs
5.5 g
Dietary Fiber
6.6 g
Sugars
15.7 g
Protein
341g
Serving Size

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Memorable Saffron And Spinach

Features:
    Cuisine:

    You will love this!

    • 120 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Memorable Saffron And Spinach Casserole, You will love this!, You will love this!


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    Steps

    1
    Done

    Chop Onion and Garlic Finely and Blanch All the Vegetables.

    2
    Done

    Cut Beans and Zucchini Into Diamonds.

    3
    Done

    Puree Spinach and Cut Carrots Into Strips.

    4
    Done

    Keep Aside.

    5
    Done

    Heat a Tbsp.

    6
    Done

    of Butter and Lightly Saute the Refined Flour.

    7
    Done

    Gradually Add Milk and Stir Continuously So That No Lumps Remain.

    8
    Done

    Crush the Peppercorns Coarsely.

    9
    Done

    Add Some Nutmeg and Half of the Cheese, Salt and Crushed Pepper to Taste.

    10
    Done

    Keep This'mornay Sauce' Aside Till Needed.

    11
    Done

    Heat a Tbsp.

    12
    Done

    of Butter in a Pan.

    13
    Done

    Add Garlic and Saute Till Golden Brown.

    14
    Done

    Add Onion and Saute Again Till Golden Brown.

    15
    Done

    Add Beans, Broccoli, Zucchini and Salt to Taste.

    Avatar Of Owen Hill

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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