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Methi Theplas

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Ingredients

Adjust Servings:
1 1/2 cups wheat flour
1 cup besan (gram flour)
1 bunch methi leaves, chopped (fenugreek)
1 teaspoon chili powder
1/2 cup yogurt
3 tablespoons oil
salt
oil, for shallow frying

Nutritional information

282
Calories
98 g
Calories From Fat
10.9 g
Total Fat
1.8 g
Saturated Fat
3.2 mg
Cholesterol
30.1 mg
Sodium
38.2 g
Carbs
6.6 g
Dietary Fiber
3.3 g
Sugars
10 g
Protein
87g
Serving Size

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Methi Theplas

Features:
    Cuisine:

      These were very tasty and enjoyable! used 1 tsp. of cumin powder in addition to the other ingredients in step 2. I served this with mango pickle and my family loved it! Thanks for posting!

      • 65 min
      • Serves 5
      • Easy

      Ingredients

      Directions

      Share

      Methi Theplas, A snack from the state of Gujarat that tastes great with sweet mango pickle or pickle , These were very tasty and enjoyable! used 1 tsp of cumin powder in addition to the other ingredients in step 2 I served this with mango pickle and my family loved it! Thanks for posting!, A snack from the state of Gujarat that tastes great with sweet mango pickle or pickle


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      Steps

      1
      Done

      Sieve the Wheat and Gram Flours Separately.

      2
      Done

      Make a Well in the Center of the Flour and Add All the Ingredients Except Oil For Frying.

      3
      Done

      Mix Well.

      4
      Done

      If Needed Add Enough Water to Make a Stiff Dough.

      5
      Done

      Knead Well.

      6
      Done

      Cover and Set Aside For 15 Minutes.

      7
      Done

      Knead the Dough Again and Divide Into Walnut Sized Portions.

      8
      Done

      Shape the Portions Into Small Balls and Roll Out Like Chapatis.

      9
      Done

      Heat a Griddle on a High Flame.

      10
      Done

      Once Heated, Lower the Flame to Lowest.

      11
      Done

      Place a Flat Roll on It.

      12
      Done

      Once the Thepla Puffs a Little, Turn It Over and Increase the Flame to Medium.

      13
      Done

      Smear the the Upper Surface With Some Oil and Turn It Over.

      14
      Done

      Smear This Side With Oil Too.

      15
      Done

      Turn the Thepla Over Once More.

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      Camila Long

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