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Metis Bannock

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Ingredients

Adjust Servings:
3 cups all-purpose flour (or whole wheat flour)
2 tablespoons baking powder
1 tablespoon sugar
1/2 teaspoon salt
1/2 cup margarine (or butter or shortening)
3/4 - 1 cup milk (or water)

Nutritional information

589
Calories
227 g
Calories From Fat
25.3 g
Total Fat
5.1 g
Saturated Fat
6.4 mg
Cholesterol
1125.5 mg
Sodium
78.7 g
Carbs
2.5 g
Dietary Fiber
3.4 g
Sugars
11.4 g
Protein
119 g
Serving Size

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Metis Bannock

Features:
    Cuisine:

    We Metis love our bannock and this is my favourite recipe for it. It's great with soup, or just on it's own with jam or honey.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Metis Bannock,We Metis love our bannock and this is my favourite recipe for it. It’s great with soup, or just on it’s own with jam or honey.


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    Steps

    1
    Done

    Mix Flour, Baking Powder, Sugar, and Salt.

    2
    Done

    Work in the Margarine Using Hands Until You Make a Nice Crumble. If You Have Olivina Margarine in Your Area, I Find This Makes For the Best Bannock.

    3
    Done

    Gradually Mix in Enough Milk to Make Soft but not Sticky. Knead.

    4
    Done

    Shape Into a Ball, Place on a Greased Baking Sheet, Then Flatten Into a Circle About 1 Inch Thick.

    5
    Done

    Bake at 425f (220c) For 25 Minutes or Until Lightly Browned.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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