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Metro Chicken Marinade

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Ingredients

Adjust Servings:
4 lbs chicken pieces
1/3 cup olive oil
2/3 cup dry white wine
2 tablespoons onions, chopped
1 garlic clove, crushed
1 teaspoon dried rosemary, crushed
salt and pepper

Nutritional information

789
Calories
536 g
Calories From Fat
59.6 g
Total Fat
14.4 g
Saturated Fat
207 mg
Cholesterol
195.9 mg
Sodium
1.9 g
Carbs
0.2 g
Dietary Fiber
0.6 g
Sugars
51.5 g
Protein
226g
Serving Size

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Metro Chicken Marinade

Features:
    Cuisine:

    This is another wonderful marinade recipe that works well for OMAC. I froze these for 4 weeks before taking them out to thaw in the fridge the night before.

    • 110 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Metro Chicken Marinade, Could have come from a magazine called Metro but I found this in the depths of my chicken recipe box and rescued it by posting!, This is another wonderful marinade recipe that works well for OMAC I froze these for 4 weeks before taking them out to thaw in the fridge the night before , I made this with chicken thighs and broiled it in my new oven! They were so juicy I let them marinate for over a day Delicious and made with ingredients you have at home I served it with wild rice Thank you!


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    Steps

    1
    Done

    Mix All Ingredients Except the Chicken and Put Chicken in a Shallow Pan and Coat With Marinade.

    2
    Done

    Let Sit at Least 1 Hour at Room Temperature, or Longer in Refrigerator.

    3
    Done

    Turn Occasionally.

    4
    Done

    Remove the Chicken from the Marinade and Reserve .

    5
    Done

    Place Chicken on the Broiler Pan and Baste With Marinade Every 5 Minutes While Broiling. (careful to Cook Through).

    Avatar Of Dylan Carter

    Dylan Carter

    Culinary ninja skilled in the art of creating delectable dishes with precision and speed.

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