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Mexican Black Bean Dip

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Ingredients

Adjust Servings:
1 cup low-fat sour cream
1/4 cup shredded colby-monterey jack cheese
1/2 teaspoon chili powder
1/2 lb lean ground beef
1/4 cup onion, diced
1/4 cup green pepper, diced
1 (8 ounce) can tomato sauce
1/2 teaspoon mustard powder
1 (1 ounce) taco seasoning
1 (16 ounce) can black beans, drained
1/2 cup shredded colby-monterey jack cheese
1/2 cup tomatoes, diced
1 cup lettuce, shredded (optional)

Nutritional information

466
Calories
206 g
Calories From Fat
23 g
Total Fat
12.6 g
Saturated Fat
90.6 mg
Cholesterol
1206 mg
Sodium
36.2 g
Carbs
11.5 g
Dietary Fiber
6 g
Sugars
30.6 g
Protein
1343g
Serving Size

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Mexican Black Bean Dip

Features:
    Cuisine:

    I don't usually work with such an elaborate recipe when doing a bean dip, but this one intrigued me, & when I followed it on down from start to finish, we had a delightful treat ~ Absolutely wonderful! Many thanks for a nice new way for me to impress guests with my finger-food choices! [Made & reviewed as a THANK YOU for playing with us in Please Review My Recipe during the recent tour]

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Mexican Black Bean Dip, Another recipe from my Betty Crocker cookbook , I don’t usually work with such an elaborate recipe when doing a bean dip, but this one intrigued me, & when I followed it on down from start to finish, we had a delightful treat ~ Absolutely wonderful! Many thanks for a nice new way for me to impress guests with my finger-food choices! [Made & reviewed as a THANK YOU for playing with us in Please Review My Recipe during the recent tour], Another recipe from my Betty Crocker cookbook


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    Steps

    1
    Done

    Sour Cream Topping: Mix the Ingredients Together in a Small Bowl & Set Aside For Later Use.

    2
    Done

    Saute the Beef, Onion, & Peppers Together in a Frying Pan Until the Beef Is No Longer Pink, Drain Excess Grease.

    3
    Done

    Stir in the Sauce, Mustard Powder, Taco Seasoning, & Beans. Simmer For 7 Minutes.

    4
    Done

    Spoon the Beef Mixture in a 9x9 Glass Dish. Then Spread the Sour Cream Mixture Over Beef.

    5
    Done

    Top With Cheese, Tomato, & Lettuce Then Serve With Tortilla Chips.

    Avatar Of Lawsin Lee

    Lawsin Lee

    Dessert diva known for her elegant and delightful sweet treats.

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