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Mexican Hash Casserole

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Ingredients

Adjust Servings:
1 (20 ounce) package simply potatoes, diced potatoes with onion
1 lb ground chuck
15 ounces black beans
8 3/4 ounces whole kernel corn
1 (12 ounce) container spinach dip
4 green onions with tops, chopped
1/2 cup low-fat milk
2 eggs
1 tablespoon taco seasoning
1/2 teaspoon cumin
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup shredded cheddar cheese

Nutritional information

312.4
Calories
139 g
Calories From Fat
15.5 g
Total Fat
6 g
Saturated Fat
115.2 mg
Cholesterol
640.4 mg
Sodium
22.5 g
Carbs
5.7 g
Dietary Fiber
2.5 g
Sugars
21.8 g
Protein
171g
Serving Size

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Mexican Hash Casserole

Features:
    Cuisine:

    Ready, Set, Cook! Special Edition Contest Entry: I have really enjoyed making this recipe an serving it to friends, it is a versatile, you can add or subtract the ingredients you like or dislike. I do my best to make sure all my recipes are full of protein and this should have plenty.

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Mexican Hash Casserole, Ready, Set, Cook! Special Edition Contest Entry: I have really enjoyed making this recipe an serving it to friends, it is a versatile, you can add or subtract the ingredients you like or dislike I do my best to make sure all my recipes are full of protein and this should have plenty , Ready, Set, Cook! Special Edition Contest Entry: I have really enjoyed making this recipe an serving it to friends, it is a versatile, you can add or subtract the ingredients you like or dislike I do my best to make sure all my recipes are full of protein and this should have plenty


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    Steps

    1
    Done

    Brown Ground Chuck With Green Onions in Large Skillet, Until Done, Remove from Pan, Set Aside.

    2
    Done

    Add Potatoes to Skillet and Cook Until They Are Dry, Do not Brown.

    3
    Done

    Add Remaining Ingredients, Except Milk, Eggs, and Cheese; Cook Until All Is Warm and Dip Is Melted.

    4
    Done

    Mix Eggs and Milk, Well, Set Aside.

    5
    Done

    Add Meat Mixture Back Into Skillet and Coat Well With Mixture in Skillet.

    6
    Done

    Spray a 3 Quart Casserole Dish and Place About 1/2 of the Mixture in Skillet, Then Add 1/4 Cup of the Cheese.

    7
    Done

    Add Rest of Mixture and Pour the Milk and Egg Mixture Over and Top With Remaining Cheese.

    8
    Done

    Bake at 350 Degrees F For 30 Minutes.

    Avatar Of Carter Bell

    Carter Bell

    Barbecue pitmaster known for creating tender and flavorful smoked meats.

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