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Mexican Hot Chocolate For Diabetics

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Ingredients

Adjust Servings:
1 ounce unsweetened chocolate
1/4 cup strong coffee
1/2 teaspoon ground cinnamon
1 dash ground allspice
1 1/2 cups skim milk
3/4 teaspoon vanilla
2 - 3 teaspoons splenda sugar substitute
fat-free whipped topping

Nutritional information

157.3
Calories
71 g
Calories From Fat
7.9 g
Total Fat
4.9 g
Saturated Fat
3.7 mg
Cholesterol
113.1 mg
Sodium
16.3 g
Carbs
2.7 g
Dietary Fiber
1.3 g
Sugars
9.2 g
Protein
231g
Serving Size

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Mexican Hot Chocolate For Diabetics

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    Cuisine:

    I made this with 1 ounce of bittersweet chocolate and 2% milk. I didn't need any sugar (or substitute)as the fat-free topping made it plenty sweet enough for me. I really enjoyed this simple to make tasty hot chocolate. Yep, I drank it all! Made for Football Pool 2011. Thanks for sharing!

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Mexican Hot Chocolate for Diabetics, From a flyer received at my doctor’s office I tried this the other day and was pleasantly surprised at how good it was , I made this with 1 ounce of bittersweet chocolate and 2% milk I didn’t need any sugar (or substitute)as the fat-free topping made it plenty sweet enough for me I really enjoyed this simple to make tasty hot chocolate Yep, I drank it all! Made for Football Pool 2011 Thanks for sharing!, I made this to enjoy last evening While it was good, it didn’t knock my socks off I added the amount of spices the recipe listed, but found the flavour wasn’t intense enough for my tastebuds Next time, I will increase the amounts I topped mine with ultra low-fat whipped topping & a dash of cinnamon & cocoa Made for Comfort Cafe-Jan’10


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    Steps

    1
    Done

    In a Small Heavy Saucepan, Add the Chocolate and Coffee and Heat Until the Chocolate Melts and the Mixture Is Smooth, About 2 Minutes.

    2
    Done

    Add the Cinnamon and Allspice.

    3
    Done

    Slowly Add the Milk, Stirring With a Wooden Spoon.

    4
    Done

    When the Mixture Is Hot, Mix in the Vanilla. Pour Into 2 Mugs.

    5
    Done

    Add Splenda to Taste, to Sweeten.

    6
    Done

    Top With a Dollop of Whipped Topping and Serve.

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    Dylan Carter

    Culinary ninja skilled in the art of creating delectable dishes with precision and speed.

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