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Mexican Jalapeno Poppers

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Ingredients

Adjust Servings:
2 ounces light cream cheese
1/2 cup low-fat mexican cheese blend, shredded
1 tablespoon fat-free mayonnaise
8 jalapeno peppers
1/4 cup fat free egg substitute
3/4 cup panko breadcrumbs

Nutritional information

67
Calories
20 g
Calories From Fat
2.3 g
Total Fat
1.1 g
Saturated Fat
5.5 mg
Cholesterol
128.2 mg
Sodium
8.8 g
Carbs
0.9 g
Dietary Fiber
1.7 g
Sugars
2.9 g
Protein
40g
Serving Size

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Mexican Jalapeno Poppers

Features:
  • Gluten Free
Cuisine:

dredge in flour before you egg dip. this makes the egg stick and then the panko will work great. This is a technique to be used anytime you are wanting to coat something like chicken or pork.

  • 65 min
  • Serves 8
  • Easy

Ingredients

Directions

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Mexican Jalapeno Poppers, Battered and baked poppers Low in calories, great taste Terrific for parties , dredge in flour before you egg dip this makes the egg stick and then the panko will work great This is a technique to be used anytime you are wanting to coat something like chicken or pork , these are very good, weight watchers has a similar recipe too used ritz crackers the first time to bread them and bread crumbs the second time, both were very good i also used egg instead of regular mayo used chipotle mayo and sharp cheddar my husband LOVES them!


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Steps

1
Done

Preheat Oven to 350. Coat Baking Sheet With Cooking Spray.

2
Done

in Medium Bowl, Combine Cream Cheese, Shredded Cheese and Mayo.

3
Done

Mix Well and Set Aside.

4
Done

Cut Jalapenos in Half Lengthwise and Remove Seeds (you Might Want to Wear Gloves to Do This as the Juice and Seeds Can Cause Irritation).

5
Done

Stuff Jalapeno Halves With Cream Cheese Mixture.

6
Done

Place Egg Substitute in Shallow Dish. Place Panko in Separate Shallow Dish.

7
Done

Dip Stuffed Jalapeno Half in Egg Substitute and Then Roll in Panko to Coat.

8
Done

Transfer Jalapenos to Prepared Baking Sheet and Coat With Cooking Spray.

9
Done

Bake Until Filling Is Bubbly, About 30 Minutes. Serve Hot.

10
Done

Poppers Can Be Prepared a Day in Advance and Placed on a Covered Baking Sheet in the Fridge. Cook as Directed When Ready to Eat.

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Elara Childress

Culinary alchemist turning everyday ingredients into extraordinary dishes.

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