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Mexican Layered Fruit Salad

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Ingredients

Adjust Servings:

	1 large sweet apple unpeeled cut into small cubes
	1 ripe papaya peeled and cut into small cubes seeds discarded
	1 large ripe banana cut into small cubes
	1 cup ripe pineapple cut into small cubes
	1 cup nonfat vanilla yogurt
	1 teaspoon shredded unsweetened coconut
	1 tablespoon chopped walnuts or 1 tablespoon pecans
	1 tablespoon honey

Nutritional information

132.8

Calories

16 g

Calories From Fat

1.8 g

Total Fat

0.7 g

Saturated Fat

0 mg

Cholesterol

11.7mg

Sodium

31.2 g

Carbs

4.3 g

Dietary Fiber

22.5 g

Sugars

1.4 g

Protein

223g

Serving Size (g)

Serving Size

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Mexican Layered Fruit Salad

Name: Mexican Layered Fruit Salad
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 6
Cuisine: American
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Features:

Cuisine:

American

This made a great brekky today, My apple was a little green one and used watermelon instead of papaya as they are not easy to find in Melbourne in winter. I topped it with a tiny sprinkle of muesli that contains nuts and coconut. The honey made this quite a treat as I rarely sweeten fruit or yoghurt. Made for ZWT8.

35 min
Serves 6
Easy

Ingredients

Directions

Mexican Layered Fruit Salad,The authentic Mexican version uses cream and a sprinkling of pomegranate seeds. This version uses yogurt, coconut, and walnuts for color and crunch.,This made a great brekky today, My apple was a little green one and used watermelon instead of papaya as they are not easy to find in Melbourne in winter. I topped it with a tiny sprinkle of muesli that contains nuts and coconut. The honey made this quite a treat as I rarely sweeten fruit or yoghurt. Made for ZWT8.,This made a great brekky today, My apple was a little green one and used watermelon instead of papaya as they are not easy to find in Melbourne in winter. I topped it with a tiny sprinkle of muesli that contains nuts and coconut. The honey made this quite a treat as I rarely sweeten fruit or yoghurt. Made for ZWT8.

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Steps

1 Done	Chill All Fruit Before Preparing the Salad. Cut the Fruit and Assemble the Salad Just Before Serving.
2 Done	Layer the Fruits in the Order Listed. Spread the Yogurt Over the Top of the Salad. Sprinkle Evenly With Coconut and Nuts. Drizzle With Honey.
3 Done	Serve Right Away.