https://www.recipefuel.com

Home
Sauces
Mexican Melon & Cucumber Salad Salsa

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	3 small cantaloupe, cut in half, seeds removed
	1 medium firm ripe papaya, peeled, seeded & diced
	1 medium cucumber, peeled and seeded, diced
	2 tablespoons of fresh mint, chopped (fresh is best) or 1 teaspoon dried mint (fresh is best)
	3 tablespoons fresh lime juice
	1 tablespoon honey
	mint sprig (optional)

Nutritional information

173.4

Calories

7 g

Calories From Fat

0.8 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

58 mg

Sodium

42.7 g

Carbs

5 g

Dietary Fiber

36.2 g

Sugars

3.9 g

Protein

620g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Mexican Melon & Cucumber Salad Salsa

Name: Mexican Melon & Cucumber Salad Salsa
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: : 3; : 1; : 1; : 2; : 3; : 1

Features:

Cuisine:

American

This is a wonderful refreshing side dish. I love the combination of cucumber and melon. I did not have lime juice or papaya so used Rose's sweetened lime juice and some small peaches from my back yard. I added some fresh ground pepper to bring out the flavor of the canteloupe and it was delicious.

35 min
Serves 4
Easy

Ingredients

Directions

Mexican Melon & Cucumber Salad Salsa, This is such an easy, refreshing starter for breakfast or any meal It can even be a low calorie dessert Very tasty, This is a wonderful refreshing side dish I love the combination of cucumber and melon I did not have lime juice or papaya so used Rose’s sweetened lime juice and some small peaches from my back yard I added some fresh ground pepper to bring out the flavor of the canteloupe and it was delicious , Made this for our Mexican dinner and it was refreshing with all of the other spicy food I served this in a bowl, rather than in the cantaloupe The recipe seemed to make quite a lot (probably 10-12 C) We enjoyed the taste but there was a hint too much mint

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Take One of the Melons, Peel It and Dice It.
2 Done	in a Large Non Metal Bowl, Combine the 1 Cantaloupe, Papaya, Cucumber, Chopped Mint, Lime Juice& Honey, Mix Gently Set the 4 Remaining Cantaloupe Halves in 4 Bowls and Fill With the Fruit Mixture Cover and Refrigerate (up to 4 Hours) Until Ready to Serve.