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Mexican Rice And Bean Casserole

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Ingredients

Adjust Servings:
3 - 4 tablespoons oil
3/4 cup water
1 1/2 - 2 cups sliced fresh mushrooms (can use canned also)
2 green bell peppers, chopped
1 large onion, chopped
2 - 3 fresh minced garlic cloves (or more if desired, use 1 tbsp)
1 (28 ounce) can undrained canned tomatoes
1 (19 ounce) can red kidney beans, drained
3/4 cup long grain rice (uncooked)
1 tablespoon chili powder (or to taste)
2 teaspoons cumin (or to taste)
1/8 - 1/4 teaspoon cayenne pepper (use 1/8 tsp for less spicy taste)
1 - 2 cup shredded mozzarella cheese

Nutritional information

550.2
Calories
165 g
Calories From Fat
18.4 g
Total Fat
5.3 g
Saturated Fat
22.1 mg
Cholesterol
504.6 mg
Sodium
76.1 g
Carbs
15.2 g
Dietary Fiber
9.2 g
Sugars
24.2 g
Protein
578g
Serving Size

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Mexican Rice And Bean Casserole

Features:
    Cuisine:

    Since I was cleaning out the refrigeratior and pantry, I made some changes based on what I needed to use up: used fresh roma tomatoes, peeled and chopped (1.5C), about 1 C sliced fresh mushrooms, 1 small red pepper, 8 oz. tomato sauce, one 8 oz. can of corn, undrained, 4 oz diced green chilies, and about 10 black olives, halved. The rice, water, beans and seasonings were per recipe, and were perfect. Since this was serving only 2, I portioned out what we needed for the meal, and I topped that portion with a mixture of Mexican white cheeses and some Mexican 4-Cheese to bake. The remainder of the recipe I will refrigerate and freeze for later use, topping those portions with the cheese when I reheat them. Yummy!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Mexican Rice and Bean Casserole, This is tasty rice dish with a kick to it Of coarse all the spices may be adjusted to suit taste I have even added cooked ground beef to this to make it into a main dish , Since I was cleaning out the refrigeratior and pantry, I made some changes based on what I needed to use up: used fresh roma tomatoes, peeled and chopped (1 5C), about 1 C sliced fresh mushrooms, 1 small red pepper, 8 oz tomato sauce, one 8 oz can of corn, undrained, 4 oz diced green chilies, and about 10 black olives, halved The rice, water, beans and seasonings were per recipe, and were perfect Since this was serving only 2, I portioned out what we needed for the meal, and I topped that portion with a mixture of Mexican white cheeses and some Mexican 4-Cheese to bake The remainder of the recipe I will refrigerate and freeze for later use, topping those portions with the cheese when I reheat them Yummy!, Hi Kittencal, We all enjoyed this dish, especially, because its vegetarian – I try to reduce our meat-intake I added some black olives and used fresh mushrooms (personal preference) Because of time I omitted the oven and served it from the stove – We served it with Sour Cream, Salsa, Cheese on the side and Wraps (Kids loved it) Thanks for a wonderful dish Claudia


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    Steps

    1
    Done

    Set Oven to 350 Degrees.

    2
    Done

    in a Large Skillet or Dutch Oven, Heat the Oil With Water Over Medium Heat.

    3
    Done

    Add in the Sliced Mushrooms, Green Bell Peppers, Onion and Garlic; Simmer Stirring Often Until Onion Is Tender (about 10 Minutes).

    4
    Done

    Add in the Tomatoes (with Juice, and Break Up Slightly With a Fork), Beans, Rice, Chili Powder, Cumin and Cayenne; Mix to Combine.

    5
    Done

    Simmer Covered For About 25 Minutes, or Until Rice Is Tender, and the Liquid Is Absorbed.

    6
    Done

    Transfer to a Large Greased Baking Dish.

    7
    Done

    Sprinkle With Mozza Cheese Over Top.

    8
    Done

    Bake in Oven For 15 Minutes, or Until the Cheese Is Melted (also, Can Microwave at High Power For 2 Minutes).

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    Beyonce Carter

    Master of all cuisines from French pastries to Japanese sushi.

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