0 0
Mexican Snack Cups

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
14 ounces canned black beans or 14 ounces red kidney beans, rinsed and drained
2 medium tomatoes, seeded and diced
1 clove garlic, crushed
1 shallot, minced
1 chili pepper, seeded and chopped
1 teaspoon lime zest or 1 teaspoon lemon, zest of
1 tablespoon olive oil
2 tablespoons lime juice or 2 tablespoons lemon juice
3 teaspoons maple syrup
salt and pepper
3 tablespoons fresh cilantro, chopped
10 6-inch corn tortillas
2 - 3 tablespoons canola oil, for brushing

Nutritional information

46.5
Calories
15 g
Calories From Fat
1.7 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
55.6 mg
Sodium
6.9 g
Carbs
1.6 g
Dietary Fiber
0.8 g
Sugars
1.4 g
Protein
999g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Mexican Snack Cups

Features:
    Cuisine:

    I had a little trouble getting the rounds of corn torilla to fit inside the mini-muffin pan. They wanted to pop back out. I found that if I heated them slightly in the microwave, they didn't crack when pushed into the cups...and I then, checked on them half way through baking time and pushed the ones that had worked their way up back into the tins. I also had to bake a bit longer in order to get the desired crispness. Perhaps my corn tortillas were too thick and not flexible enough. I was leary of the maple syrup addition to the recipe and tested a bit with a small portion of the bean mixture. It wasn't a flavor that I cared for...so, I omitted it from the rest of the recipe. These were very colorful and had a great flavor (with the changes that I made).

    • 56 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Mexican Snack Cups, Adapted from Cook’s Companion Makes a great appetizer , I had a little trouble getting the rounds of corn torilla to fit inside the mini-muffin pan They wanted to pop back out I found that if I heated them slightly in the microwave, they didn’t crack when pushed into the cups and I then, checked on them half way through baking time and pushed the ones that had worked their way up back into the tins I also had to bake a bit longer in order to get the desired crispness Perhaps my corn tortillas were too thick and not flexible enough I was leary of the maple syrup addition to the recipe and tested a bit with a small portion of the bean mixture It wasn’t a flavor that I cared for so, I omitted it from the rest of the recipe These were very colorful and had a great flavor (with the changes that I made) , Adapted from Cook’s Companion Makes a great appetizer


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 400f/200c.

    2
    Done

    Prepare the Cups- Using a 2" Round Pastry Cutter, Cut 3 Rounds from Each Tortilla (discard Trimmings); You'll Need to Press Firmly to Cut Through.

    3
    Done

    Brush Both Sides With Canola Oil.

    4
    Done

    Press Tortilla Rounds Into Mini Muffin Pan, Then Bake For Approx 6 Mins Until Crisp.

    5
    Done

    While the Cups Are Cooling on Wire Rack, Prepare the Filling- Combine Beans, Tomatoes, Garlic, Shallot, Pepper, Zest, Olive Oil, Juice and Maple Syrup in a Mixing Bowl, and Season With Salt and Pepper.

    6
    Done

    Assembling the Appetizers- Spoon the Bean Mixture Into Each Tortilla Cup and Sprinkle Chopped Cilantro Just Before Serving.

    Avatar Of Giselle Scott

    Giselle Scott

    Mediterranean maven creating dishes that are light fresh and bursting with flavor.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Avocado Chicken Salad By Paula Deen
    Peanut Butter Oatmeal Muffins For Kids Or
    next
    Peanut Butter Oatmeal Muffins For Kids Or
    Featured Image
    previous
    Avocado Chicken Salad By Paula Deen
    Peanut Butter Oatmeal Muffins For Kids Or
    next
    Peanut Butter Oatmeal Muffins For Kids Or

    Add Your Comment

    five × 4 =