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Mexican Squash And Ground Beef Casserole

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Ingredients

Adjust Servings:
1 lb ground beef or 1 lb italian sausage
1 tablespoon oil
3 medium yellow squash, sliced
1 small onion, sliced
1 garlic clove, minced
1 (14 1/2 ounce) can diced tomatoes, undrained (or 1 pint fresh tomato, diced and 1/2 cup water)
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon smoked paprika
salt and pepper
1 cup cheddar cheese

Nutritional information

296.5
Calories
184 g
Calories From Fat
20.5 g
Total Fat
8.8 g
Saturated Fat
71.2 mg
Cholesterol
186.9 mg
Sodium
7.8 g
Carbs
2.3 g
Dietary Fiber
4.9 g
Sugars
20.9 g
Protein
276g
Serving Size

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Mexican Squash And Ground Beef Casserole

Features:
    Cuisine:

    A simple combination of yellow squash, ground beef, and Mexican spices. A great way to use up the bounty of summer squash in the garden.

    • 80 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Mexican Squash and Ground Beef Casserole, A simple combination of yellow squash, ground beef, and Mexican spices A great way to use up the bounty of summer squash in the garden


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    Steps

    1
    Done

    In a Large Skillet Over Medium Heat, Cook the Ground Beef Until Evenly Brown. Drain and Set Aside.

    2
    Done

    Heat the Oil in the Skillet Over Medium Heat. Mix in the Squash, Onion and Garlic and Saut Until Tender.

    3
    Done

    Add the Ground Beef and Tomatoes (and Water If Fresh Tomatoes Are Used) Into the Skillet. Season With Chili Powder, Cumin, Paprika, Salt, and Pepper.

    4
    Done

    Turn Mixture Into an Ovenproof Casserole Dish. Top With Cheddar Cheese. Bake in 400f Oven For 15 Minutes.

    Avatar Of Imani Hurley

    Imani Hurley

    BBQ enthusiast known for his expertly smoked and tender meats.

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