0 0
Mezze Breakfast Plate

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 large eggplant
1 tablespoon olive oil
2 tablespoons mint leaves, chopped
200 g low-fat ricotta cheese
4 eggs
6 baby roma tomatoes, halved (can use cherry tomatoes or tomato wedges)
2 small long cucumbers, halved lengthways, lebanese cucumbers are perfect
1/2 cup mixed olive
1 tablespoon za'atar spice mix or 1 tablespoon sumac
100 g reduced-fat feta cheese, crumbled
2 tablespoons honey
extra virgin olive oil, for presentation to drizzle
extra mint leaf (to garnish)

Nutritional information

294.3
Calories
130 g
Calories From Fat
14.5 g
Total Fat
4.9 g
Saturated Fat
201.5 mg
Cholesterol
268.1 mg
Sodium
29.6 g
Carbs
7.2 g
Dietary Fiber
17.1 g
Sugars
15.4 g
Protein
512g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Mezze Breakfast Plate

Features:
  • Spicy
Cuisine:

    Aussie Swap #83: Now this is an unusual breakfast but OUTSTANDING! This is my kind of breakfast - veggies, eggs, cheeses - YUM!! Full of flavor!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Mezze Breakfast Plate, From delicious World Menus cookbook, stated as being from Morocco Gluten-free suitable provided spices used are gluten-free Serves 4 A nice change to toast or breakfast cereal ! Suitable for breakfast, brunch or even a light lunch The recipe makes a meze plate consisting a boiled egg, mixed olives, a small salad and eggplant/ricotta roll , Aussie Swap #83: Now this is an unusual breakfast but OUTSTANDING! This is my kind of breakfast – veggies, eggs, cheeses – YUM!! Full of flavor!, This was a really interesting breakfast The egg plant rolls had a great flavor, although I had a hard time cutting even, thin slices It made for a very substantial meal, and it as quick and easy to throw together the salad and eggs while the eggplant cooled For ZWT9


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat a Chargrill Pan or Bbq Plate to Medium-High Heat.

    2
    Done

    Cut Eggplant Lenghways Into 8 Think Slices, Then Lightly Brush Each Side With Olive Oil.

    3
    Done

    Grill Eggplant For 2 Minutes Each Side or Until Charred. Set Aside to Cool Slightly.

    4
    Done

    Stir the Chopped Mint Into the Ricotta and Season With Salt and Pepper.

    5
    Done

    Spread a Heaped Tablespoon of the Ricotta Mix at the End of Each Slice of Grilled Eggplant and Roll Up to Enclose. Repeat With Remaining Eggplant Slices. Set Aside.

    6
    Done

    Place the Eggs in a Pan, Cover With Hot Water and Bring to the Boil. Reduce Heat to Medium Simmer For 5-6 Minutes For Soft Boiled. Remove the Eggs from the Hot Water and Plunge Them Into Iced Water. Peel Then Halve the Eggs.

    7
    Done

    to Serve - 4 Plates Will Each Have Two Eggplant Rolls, an Egg, Olives and a Salad of Cucumber, Tomatoes and Feta Cheese. Drizzle the Plate With Honey and Olive Oil. Sprinkle the Eggs With Sumac or Zaatar. . Garnish With a Sprig of Mint.

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Casserole Marie- Blanche Noodles
    Herbed Walnuts
    next
    Herbed Walnuts
    Featured Image
    previous
    Casserole Marie- Blanche Noodles
    Herbed Walnuts
    next
    Herbed Walnuts

    Add Your Comment

    four × four =