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Microwave Dutch Apple Oatmeal

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Ingredients

Adjust Servings:
1 cup old-fashioned oatmeal
1 apple, chopped with peel
2 cups water
1 tablespoon raisins
1 teaspoon cinnamon
1 cup skim milk
1 pinch nutmeg

Nutritional information

259.9
Calories
27 g
Calories From Fat
3.1 g
Total Fat
0.7 g
Saturated Fat
2.5 mg
Cholesterol
80.5 mg
Sodium
48.4 g
Carbs
6.4 g
Dietary Fiber
10.7 g
Sugars
11.7 g
Protein
249g
Serving Size

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Microwave Dutch Apple Oatmeal

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    Cuisine:

    Here are a few fun facts and tips about oatmeal; People buy more oatmeal during January than any other month. Oatmeal is the first product given FDA approval to carry a food-specific health claim. Oatmeal is a whole grain cereal made from oat groats. It has the bran, germ and endosperm. The difference between quick oats and old-fashioned oats? Quick oats are cut into smaller pieces, so they cook faster.

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Microwave Dutch Apple Oatmeal, Here are a few fun facts and tips about oatmeal; People buy more oatmeal during January than any other month Oatmeal is the first product given FDA approval to carry a food-specific health claim Oatmeal is a whole grain cereal made from oat groats It has the bran, germ and endosperm The difference between quick oats and old-fashioned oats? Quick oats are cut into smaller pieces, so they cook faster , Really good recipe & I love that it’s made in the microwave It’s something DD will eat & it’s fast enough that she was able to wait for it 🙂 used a granny smith so next time I might add a bit of brown sugar to balance the tartness a bit Probably a sweeter apple would be plenty sweetness next time too I had to sub cranberries for the raisins and just used a couple pecans for garnish, although they were really good with this recipe We’ll be making this again & again! Thanks for posting, Char! Made & enjoyed for the Diabetic Forum’s Harvest Moon Apple Festival event


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    Steps

    1
    Done

    Place Oatmeal, Water, Spices, Apples and Raisins in a Large Microwave Container and Microwave on High For 5-6 Minutes or Until Oatmeal Is Thick.

    2
    Done

    Allow to Stand For a Few Minutes and Serve With Skim Milk.

    Avatar Of Brinley Blake

    Brinley Blake

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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