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Microwave Poached Eggs

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Ingredients

Adjust Servings:
1 large egg
1/8 teaspoon white vinegar
1/3 cup water
salt and pepper

Nutritional information

71.6
Calories
42 g
Calories From Fat
4.8 g
Total Fat
1.6 g
Saturated Fat
186 mg
Cholesterol
73.4 mg
Sodium
0.4 g
Carbs
0 g
Dietary Fiber
0.2 g
Sugars
6.3 g
Protein
130g
Serving Size

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Microwave Poached Eggs

Features:
    Cuisine:

    Thanks Paula, for a twist; instead of poached. Porcelain bowl or french crock bowl. Butter or spray nonstick, onions chopped and any other wet veg. Drop as many eggs no more than 3. coat top of eggs any sauces and spices. Layer top with any cheeses enough to trap the POP(no piercing). Use a porcelain small plate, with or without parchment paper, upside down. Cook at 1:30 min segments pausing, wait 10 sec for no noise. Careful hot steamy and wet. and check and restart. 'Poached Omelet, any way you like'. p.s. after 2 times- 1:30 min segments, go to 30 secs there out. spoon bump to check firmness.

    • 26 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Microwave Poached Eggs, I have been poaching eggs in the microwave for many years For me this is the best way to prepare poached eggs for 2 It is quick, easy and almost foolproof Please make sure you use a toothpick to pierce the yolk before cooking or it will explode!, Thanks Paula, for a twist; instead of poached Porcelain bowl or french crock bowl Butter or spray nonstick, onions chopped and any other wet veg Drop as many eggs no more than 3 coat top of eggs any sauces and spices Layer top with any cheeses enough to trap the POP(no piercing) Use a porcelain small plate, with or without parchment paper, upside down Cook at 1:30 min segments pausing, wait 10 sec for no noise Careful hot steamy and wet and check and restart ‘Poached Omelet, any way you like’ p s after 2 times- 1:30 min segments, go to 30 secs there out spoon bump to check firmness , My 1st time poaching eggs period used a regular bowl because I don’t have a custard cup The tricky part is length of time vs type of microwave I put on for 1 min but yolk was still yellow; I added 10-15 more seconds, top changed to white BUT despite putting in cold water be after it still cooked I would go with 1 despite yellow I guess & let it cook more post microwave MAYBE? We’ll see


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    Steps

    1
    Done

    Add the Water and White Vinegar to a 6 Ounce Custard Cup.

    2
    Done

    Break Egg Into Cup, Pierce Egg Yolk With Toothpick, and Cover Dish Loosely With Plastic Wrap.

    3
    Done

    Place in Microwave and Cook For 1 Minute or Until Desired Doneness.

    4
    Done

    You May Need to Experiment With Cooking Times Based on the Wattage of Your Microwave and Taste Preference.

    5
    Done

    Immediately Remove Egg from Hot Water With a Slotted Spoon as It Will Continue to Cook.

    6
    Done

    Serve With Salt and Pepper to Taste.

    Avatar Of Elara Childress

    Elara Childress

    Culinary alchemist turning everyday ingredients into extraordinary dishes.

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