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Microwave Vegetable Chicken

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Ingredients

Adjust Servings:
8 ounces medium egg noodles
1 cup water
1 1/2 cups chicken broth
16 ounces frozen broccoli cauliflower red sweet pepper mix, thawed
1 onion, chopped
2 cups chopped cooked chicken
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup shredded swiss cheese

Nutritional information

217
Calories
83 g
Calories From Fat
9.2 g
Total Fat
4.3 g
Saturated Fat
62.6 mg
Cholesterol
457.5 mg
Sodium
12.8 g
Carbs
0.7 g
Dietary Fiber
1.4 g
Sugars
19.7 g
Protein
222g
Serving Size

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Microwave Vegetable Chicken

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    Cuisine:

    This was a great mirowave recipe. I usd left over chicken from a salad recipe and low sodium chicken broth. The only problem I had was the noodles seemed to be under done even after I microwaved them for a few more additonal minutes and the veggies over cooked. If I was to do this again I would boil the noodles, or used leftover already boiled noodles and add them to the dish after the veggies are cooked. Great recipe if you dont feel like standing over the stove or heating up your kitchen.

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Microwave Vegetable Chicken Casserole OAMC, This is a great casserole I have been making for years I have also included the directions for OAMC , This was a great mirowave recipe I usd left over chicken from a salad recipe and low sodium chicken broth The only problem I had was the noodles seemed to be under done even after I microwaved them for a few more additonal minutes and the veggies over cooked If I was to do this again I would boil the noodles, or used leftover already boiled noodles and add them to the dish after the veggies are cooked Great recipe if you dont feel like standing over the stove or heating up your kitchen , This is a great casserole I have been making for years I have also included the directions for OAMC


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    Steps

    1
    Done

    In 3 Quart Microwave Safe Casserole Dish, Mix Noodles, Water and Chicken Broth.

    2
    Done

    Cover With Lid and Microwave on High For 6 Minutes, Stirring Once During Cooking.

    3
    Done

    Add Vegetables, Onion, Chicken and Seasonings.

    4
    Done

    Cover and Microwave on High For 7-9 Minutes, Stirring Once During Cooking, Until Vegetables Are Hot,Crisp and Tender and Noodles Are Tender.

    5
    Done

    Stir in Half of Cheese and Mix Well.

    6
    Done

    Sprinkle Casserole With Remaining Cheese.

    7
    Done

    Cook, Uncovered, on High For 2-3 Minutes Until Cheese Is Melted.

    8
    Done

    to Freeze Casserole, Do not Thaw Vegetables.

    9
    Done

    Cook Noodles as Directed Above and Then Cool in Refrigerator Until Cold. Add Vegetables, Onion, Chicken, Seasonings, and Half of Cheese; Sprinkle With Remaining Cheese, Wrap Well, Label, and Freeze Up to 3 Months.

    10
    Done

    to Thaw and Reheat, Thaw Casserole Overnight in Refrigerator. Microwave on Medium For 3-5 Minutes, Stirring Once. Then Microwave on High For 1-3 Minutes Until Noodles and Vegetables Are Tender and Casserole Is Thoroughly Heated.

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    Joseph Chambers

    Culinary explorer eager to travel the world through its flavors and ingredients.

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