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Middle Eastern Dip

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Ingredients

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	2 (15 -19 ounce) cans chickpeas, drained with1/3 cup liquid reserved
	3 garlic cloves, minced
	1/4 cup fresh lemon juice (juice of 2-3 lemons)
	3 tablespoons olive oil
	1 1/2 teaspoons salt
	1 teaspoon ground cumin

Nutritional information

351.2

Calories

114 g

Calories From Fat

12.7 g

Total Fat

1.7 g

Saturated Fat

0 mg

Cholesterol

1509.5 mg

Sodium

50.1 g

Carbs

9.5 g

Dietary Fiber

0.4 g

Sugars

10.8 g

Protein

972g

Serving Size

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Middle Eastern Dip

Name: Middle Eastern Dip
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3-4
Cuisine: American
Ingredients: : 2; : 3; : 1/4; : 3; : 1 1/2; : 1

Features:

Cuisine:

American

1...2...3...4...5... whewww, dh just came up for air! Quite obviously loved.

30 min
Serves 3
Easy

Ingredients

2
3
1/4
3
1 1/2
1

Directions

Middle Eastern Dip, This is traditionally called hummus, and I can’t get enough of it You can serve this with pita bread triangles (use Recipe #362708), but I actually like to use raw celery and carrot sticks , 1 2 3 4 5 whewww, dh just came up for air! Quite obviously loved

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Steps

Done

Combine All the Ingredients in a Food Processor. Process Until the Mixture Is Smooth Ad Creamy and No Lumps Remain, Scraping Down the Sides of the Bowl as Needed. Serve Immediately or Cover and Refrigerate Until Ready to Use.