Ingredients
-
4
-
3
-
1/2
-
1
-
1
-
1
-
2
-
-
1/4
-
-
-
-
-
-
Directions
Migas Lite for 2,So much Tex-Mex food calls for lots of oil and high fat foods. This was a recipe that I found on a pack of corn tortillas. I adjusted the recipe and this is the end result. Hope you enjoy! Update: 05/23/3009: This recipe was submitted to TOH and was published in the 2009 version of The Best of County Cooking. It is also on the TOH website:
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Steps
|
1
Done
|
Warm Oil in Skillet. |
|
2
Done
|
Add Tortilla Strips and Fry Until Lightly Golden but not Crisp. |
|
3
Done
|
Add the Onion and Jalapeno and Cook For 2 Minutes, Additional Oil May Be Needed. |
|
4
Done
|
Add Tomato and Cook and Additional 2 Minutes. |
|
5
Done
|
Add Egg Substitute and Shredded Meat; Cook Until Almost Set, Stirring Occasionally, Season With Salt and Pepper to Taste. |
|
6
Done
|
Sprinkle Cheese on Top of the Egg Mixture, Cover, Turn Off Heat and Allow to Sit Until Cheese Melts. |
|
7
Done
|
Serve Topped With Your Favoriate Salsa, Avocado Slices and Additional Corn Tortillas If Desired. |
