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Mild Salsa And Guacamole In One

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Ingredients

Adjust Servings:

	9 tomatoes
	2 - 3 sweet peppers
	2 small onions
	3 avocados, peeled and cut into pieces
	1 lemons or 1 lime, juice only
	2 teaspoons chopped garlic, in the refridgerator section
	3 tablespoons jalapeno jam
	1 teaspoon salt
	1/2 cup cilantro
	1 (15 ounce) can black beans

Nutritional information

315.5

Calories

140 g

Calories From Fat

15.6 g

Total Fat

2.3 g

Saturated Fat

0 mg

Cholesterol

411 mg

Sodium

40.6 g

Carbs

15.1 g

Dietary Fiber

13.3 g

Sugars

9.1 g

Protein

422g

Serving Size

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Mild Salsa And Guacamole In One

Name: Mild Salsa And Guacamole In One
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 6
Cuisine: American
Ingredients: : 9; : 2 - 3; : 2; : 3; : 1; : 2; : 3; : 1; : 1/2; : 1

Features:

Cuisine:

American

Why not just mix the salsa and guac in one batch and call it good?! I make this on Sunday and have a great salad for the whole week. The jalapeno jam is optional - feel free to substitute a jalapeno. Also good as a dip with chips.

65 min
Serves 6
Easy

Ingredients

9
2 - 3
2
3
1
2
3
1
1/2
1

Directions

Mild Salsa and Guacamole in One, Why not just mix the salsa and guac in one batch and call it good?! I make this on Sunday and have a great salad for the whole week The jalapeno jam is optional – feel free to substitute a jalapeno Also good as a dip with chips , Why not just mix the salsa and guac in one batch and call it good?! I make this on Sunday and have a great salad for the whole week The jalapeno jam is optional – feel free to substitute a jalapeno Also good as a dip with chips

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