Ingredients
-
1/2
-
1
-
2
-
1
-
1/2
-
1
-
1
-
3
-
1
-
1/2
-
1
-
1
-
-
-
Directions
Military Diet Day 1,themilitarydiet.com,themilitarydiet.com
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Steps
|
1
Done
|
Military Diet Day 1. |
|
2
Done
|
Breakfast: |
|
3
Done
|
1/2 Grapefruit. |
|
4
Done
|
1 Slice of Toast. |
|
5
Done
|
2 Tablespoons of Peanut Butter. |
|
6
Done
|
1 Cup of Coffee or Tea (with Caffeine). |
|
7
Done
|
Lunch: |
|
8
Done
|
1/2 Cup of Tuna. |
|
9
Done
|
1 Slice of Toast. |
|
10
Done
|
1 Cup Coffee or Tea (with Caffeine). |
|
11
Done
|
Dinner: |
|
12
Done
|
3 Ounces of Any Type of Meat. |
|
13
Done
|
1 Cup of Green Beans. |
|
14
Done
|
1/2 Banana. |
|
15
Done
|
1 Small Apple. |
