0 0
Mini Ham N Cheese Frittatas

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/4 lb fully cooked lean ham, cubed
1 cup 2% cheddar cheese, shredded
6 eggs
4 egg whites
3 tablespoons minced chives
2 tablespoons nonfat milk
1/4 teaspoon salt
1/4 teaspoon pepper

Nutritional information

113.3
Calories
50 g
Calories From Fat
5.6 g
Total Fat
2.1 g
Saturated Fat
166.4 mg
Cholesterol
416.3 mg
Sodium
1.1 g
Carbs
0.1 g
Dietary Fiber
0.7 g
Sugars
13.7 g
Protein
89g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Mini Ham N Cheese Frittatas

Features:
    Cuisine:

    These are low-fat but they don't taste like it. Recipe is from Taste of Home.

    • 60 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Mini Ham ‘n’ Cheese Frittatas, These are low-fat but they don’t taste like it Recipe is from Taste of Home , Great little breakfast and very easy! I only made for two, and baked in custard cups Very flavorful and low in fat also!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Divide Ham Evenly Among Eight Muffin Cups Coated With Cooking Spray; Top With Cheese.

    2
    Done

    in a Large Bowl, Beat Eggs and Whites.

    3
    Done

    Beat in the Chives, Milk, Salt and Pepper. Pour Over Cheese, Filling Each Muffin Cup Three-Fourths Full.

    4
    Done

    Bake at 375 For 22-25 Minutes or Until a Knife Inserted Near the Center Comes Out Clean.

    5
    Done

    Carefully Run a Knife Around Edges to Loosen; Remove from Pan.

    6
    Done

    Serve Warm.

    Avatar Of Alexander Stewart

    Alexander Stewart

    Innovative cook blending traditional techniques with modern culinary trends.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Black Sesame Asparagus
    previous
    Black Sesame Asparagus
    Good And Good For You Peanut Butter Muffins
    next
    Good And Good For You Peanut Butter Muffins
    Black Sesame Asparagus
    previous
    Black Sesame Asparagus
    Good And Good For You Peanut Butter Muffins
    next
    Good And Good For You Peanut Butter Muffins

    Add Your Comment

    ten + 15 =