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Mini Pasta, Pea And Bacon Quiches

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Ingredients

Adjust Servings:
6 eggs
3/4 cup cooked macaroni
2 slices shortcut bacon, finely diced
1/2 cup peas
1/2 cup skim milk
3 tablespoons grated cheese
1 spring onion, thinly sliced
salt and pepper

Nutritional information

158.3
Calories
68 g
Calories From Fat
7.6 g
Total Fat
2.9 g
Saturated Fat
221.1 mg
Cholesterol
284 mg
Sodium
9.7 g
Carbs
1.1 g
Dietary Fiber
1.3 g
Sugars
12.2 g
Protein
89g
Serving Size

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Mini Pasta, Pea And Bacon Quiches

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    Cuisine:

    These are a healthy and super easy snack for the lunchbox, or would look fantastic on a platter for a party. This is the recipe I made originally, but to make them healthier I omit the cheese and use only 2 whole eggs and the remaining egg whites to significantly reduce the fat count. They're still very tasty! Try varying the flavours... chopped capsicum and sundried tomatoes are great for a dinner party, or try corn and grated carrot for kids.

    • 40 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Mini Pasta, Pea and Bacon Quiches, These are a healthy and super easy snack for the lunchbox, or would look fantastic on a platter for a party This is the recipe I made originally, but to make them healthier I omit the cheese and use only 2 whole eggs and the remaining egg whites to significantly reduce the fat count They’re still very tasty! Try varying the flavours chopped capsicum and sundried tomatoes are great for a dinner party, or try corn and grated carrot for kids , These are a healthy and super easy snack for the lunchbox, or would look fantastic on a platter for a party This is the recipe I made originally, but to make them healthier I omit the cheese and use only 2 whole eggs and the remaining egg whites to significantly reduce the fat count They’re still very tasty! Try varying the flavours chopped capsicum and sundried tomatoes are great for a dinner party, or try corn and grated carrot for kids


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    Steps

    1
    Done

    Grease a Muffin Tin Lightly and Preheat Oven to 180 Degrees Celcius.

    2
    Done

    Whisk All Ingredients Together and Spoon Into Muffin Holes - You Should Get Between Six and Eight, Depending on How Much You Put Inches.

    3
    Done

    Bake For 10-15 Minutes Until Set and Slightly Browning on the Top.

    Avatar Of Grace White

    Grace White

    Pastry prodigy whipping up delicate and delicious pastries with finesse.

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