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Mini Spinach And Cottage Cheese Pies

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Ingredients

Adjust Servings:
1 tablespoon olive oil
3 garlic cloves, minced
1 large onion, finely chopped
1 lb spinach, washed, thorough dried and slice thinly
1 lb fat-free cottage cheese
4 eggs
1 tablespoon dried oregano
1/2 cup feta cheese, crumbled (optional)
salt and pepper, to taste
tortilla (optional)

Nutritional information

123.5
Calories
42 g
Calories From Fat
4.7 g
Total Fat
1.2 g
Saturated Fat
109.7 mg
Cholesterol
88.1 mg
Sodium
5.8 g
Carbs
1.7 g
Dietary Fiber
2.3 g
Sugars
14.8 g
Protein
113g
Serving Size

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Mini Spinach And Cottage Cheese Pies

Features:
    Cuisine:

    I morphed Spinach Ricotta Pie Recipe #51557 to make individual size pies for my kids to take to school lunches. I prefer them without the tortilla crust, but the kids and my husband like the crust. I accidentally forgot to grease the ramekins, but they did not stick, so now I do not grease my ramekins.

    • 75 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Mini Spinach and Cottage Cheese Pies, I morphed Spinach Ricotta Pie Recipe #51557 to make individual size pies for my kids to take to school lunches I prefer them without the tortilla crust, but the kids and my husband like the crust I accidentally forgot to grease the ramekins, but they did not stick, so now I do not grease my ramekins , Wonderful portable quiches! My muffin tin’s pretty deep so this recipe made 12 mini pies for me They’re very moist and I thought delicious-my husband said it tasted too healthy for him (If I added turkey sausage and used the tortillas he’d probably love them ) Instead of oregano used one tablespoon chopped fresh dill and one teaspoon ground nutmeg I like that they didn’t stick to the pan but may try 1-2 more eggs (or whites) to get a firmer consistency Squeezing the fluid out of the spinach after sauteeing would help too Will make again!


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    Steps

    1
    Done

    Preheat Oven to 375 Degrees F.

    2
    Done

    Heat Oil in Heavy Pot Over Medium High Heat.

    3
    Done

    Saute Onion and Garlic Until Onion Is Starting to Turn Yellow, not Quite Brown.

    4
    Done

    Add Spinach in Batches and Saute Until Wilted.

    5
    Done

    in Bowl, Beat Cottage Cheese, Eggs, Oregano, Salt and Pepper If Using, Together.

    6
    Done

    Add Spinach Mixture and Mix Thoroughly.

    7
    Done

    Spoon Batter Into Muffin Tin, Fill 3/4 Full - use Paper Cupcake Liners. This Makes About 16 to 18 Muffins. I Just Use My Dozen Cupcake Pan, and Then Put the Leftover Mix Into Small Ramekin Cups.

    8
    Done

    Variation: Grease the Muffin Tin, Then Cut Flour Tortillas (use a Flattened Out Cupcake Liner as a Template) Into Rounds, Carefully Push the Tortillas Into Greased Muffin Cups, Fold Over Excess Tortilla from the Side. Fill 3/4 Full With Mixture.

    9
    Done

    Top Each Muffin With Heaping Teaspoon of Crumbled Feta.

    10
    Done

    Bake Until Top Starts to Brown, About 30 Minutes (without Tortilla) or Increase Time to About 35 to 40 Minutes With Tortilla.

    Avatar Of Silas Martinez

    Silas Martinez

    Pizza perfectionist crafting crispy crusts and gooey cheese for savory satisfaction.

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