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Minted Couscous With Roasted

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Ingredients

Adjust Servings:
1 large aubergine, cut into chunky batons
1 lb courgette, cut into chunky batons
1 large red onion, cut into 8 wedges
12 garlic cloves, in their skins
10 basil leaves, torn roughly
1 sprig chopped fresh parsley
4 - 6 tablespoons olive oil
1 red pepper, grilled, skinned, quartered and de-seeded
1 yellow pepper, grilled, skinned, quartered and de-seeded
4 field mushrooms, sliced
15 - 20 black olives, pitted
8 ounces couscous
1 pint water, boiled

Nutritional information

716.8
Calories
392 g
Calories From Fat
43.6 g
Total Fat
6.1 g
Saturated Fat
0 mg
Cholesterol
177.1 mg
Sodium
74.2 g
Carbs
11.9 g
Dietary Fiber
8.8 g
Sugars
13.3 g
Protein
722g
Serving Size

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Minted Couscous With Roasted

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    Cuisine:

    A delicious summer salad that looks so involved to make, but is really quite easy! used homemade vegetabe stock instead of water for the couscous, and as I didn't have any aubergine, used a yellow squash (zucchini) and five portabella mushrooms. I also tossed in most of a pint of grape tomatoes that had been roasted. I only used half the olive oil prior to roasting the veggies - I didn't add any more when making the salad, as it didn't need it - it was delicious enough! And I did toss in some feta cubes, too. Delish! Thanks, Karen Elizabeth! Made for Veggie Swap 13.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Minted Couscous With Roasted Vegetables, Couscous, traditional Berber food, is one of North Africas’ great dishes Here, mixed with lemon juice and mint and served with roasted vegetables, it makes a memorable meal This is a family favourite, my youngest DD in particular is a couscous addict! (Preparation time does not include 3 – 4 hours marinating time) From Linda McCartneys World of vegetarian Cooking, A delicious summer salad that looks so involved to make, but is really quite easy! used homemade vegetabe stock instead of water for the couscous, and as I didn’t have any aubergine, used a yellow squash (zucchini) and five portabella mushrooms I also tossed in most of a pint of grape tomatoes that had been roasted I only used half the olive oil prior to roasting the veggies – I didn’t add any more when making the salad, as it didn’t need it – it was delicious enough! And I did toss in some feta cubes, too Delish! Thanks, Karen Elizabeth! Made for Veggie Swap 13 , A delicious summer salad that looks so involved to make, but is really quite easy! used homemade vegetabe stock instead of water for the couscous, and as I didn’t have any aubergine, used a yellow squash (zucchini) and five portabella mushrooms I also tossed in most of a pint of grape tomatoes that had been roasted I only used half the olive oil prior to roasting the veggies – I didn’t add any more when making the salad, as it didn’t need it – it was delicious enough! And I did toss in some feta cubes, too Delish! Thanks, Karen Elizabeth! Made for Veggie Swap 13


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    Steps

    1
    Done

    Roasted Vegetables:

    2
    Done

    Put the Prepared Aubergine, Courgettes, Onion and Garlic Into a Large Bowl With the Basil and Rosemary. Sprinkle With Half the Olive Oil and Toss Well. Leave to Stand at Room Temperature For 3 - 4 Hours.

    3
    Done

    Pre-Heat the Oven to 220c/425f/Gas 7.

    4
    Done

    Spread the Vegetables Onto a Baking Tray or Trays, in a Single Layer, and Drizzle With the Remaining Olive Oil.

    5
    Done

    Roast For 15 Minutes, Then Add the Peppers, Mushrooms and Olives, and Toss.

    6
    Done

    Return to the Oven and Roast For a Further 10 - 15 Minutes Until the Vegetables Are Tender, Turning Once More Before the End of the Cooking Time.

    7
    Done

    Minted Couscous:

    8
    Done

    Put the Couscous Into a Large Bowl, and Pour the Boiling Water Over It. Stir For a Couple of Minutes Until the Water Has Absorbed and the Couscous Is Tender, About 6 - 7 Minutes.

    9
    Done

    Add the Olive Oil, Lemon Juice and Zest, and Mix Them in Thoroughly.

    10
    Done

    Stir in the Chopped Pepper, Spring Onions and Mint. Season With Salt and Pepper, and Serve With the Roasted Vegetables.

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