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Minted Tuna Paste

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Ingredients

Adjust Servings:
8 ounces tuna, drained
4 teaspoons vegetable oil
1 1/2 teaspoons fresh mint leaves, chopped
1/2 teaspoon nutmeg
1/2 teaspoon lemon juice
4 slices white bread

Nutritional information

189.7
Calories
73 g
Calories From Fat
8.2 g
Total Fat
1.6 g
Saturated Fat
21.5 mg
Cholesterol
150 mg
Sodium
12.9 g
Carbs
0.7 g
Dietary Fiber
1.2 g
Sugars
15.2 g
Protein
87g
Serving Size

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Minted Tuna Paste

Features:
  • Gluten Free
Cuisine:

This was a different kind of tuna; the nutmeg was interesting but not really to my taste. I would add more lemon juice and less oil. Made for ZWT 7 - Food.Commandoes

  • 30 min
  • Serves 4
  • Easy

Ingredients

Directions

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Minted Tuna Paste, A Mauritania appetizer, it could become a complete luncheon entree It can also be served on slender cupped endive leaves and omitting the bread , This was a different kind of tuna; the nutmeg was interesting but not really to my taste I would add more lemon juice and less oil Made for ZWT 7 – Food Commandoes, A Mauritania appetizer, it could become a complete luncheon entree It can also be served on slender cupped endive leaves and omitting the bread


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Steps

1
Done

Mash Together All Ingredients Except Bread to Make a Paste.

2
Done

Serve on Bread.

3
Done

Serve Chilled.

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Roderick Carter

Soup sorceress crafting flavorful and heartwarming bowls of soup.

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