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Minty Cucumber

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Ingredients

Adjust Servings:
3 garlic cloves, smashed
1 english cucumber
1/4 small red onion, finely chopped
1/2 cup of fresh mint, coarsely chopped
1/2 cup plain yogurt (sour cream if you wish)
2 tablespoons olive oil
1/4 teaspoon salt
1/8 teaspoon pepper, freshly ground
fresh mint sprig (to garnish)

Nutritional information

100
Calories
71 g
Calories From Fat
7.9 g
Total Fat
1.6 g
Saturated Fat
4 mg
Cholesterol
165 mg
Sodium
6.3 g
Carbs
1.3 g
Dietary Fiber
2.9 g
Sugars
2.1 g
Protein
87g
Serving Size

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Minty Cucumber

Features:
    Cuisine:

    This is exactly the way my grandmother used to make it! It's a nice light side dish to burgers or a Mediterranean dinner. She used to whip it up for lunch, also.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Minty Cucumber, Refreshing mint and crisp cucumber I usually cut this in half for the two of us , This is exactly the way my grandmother used to make it! It’s a nice light side dish to burgers or a Mediterranean dinner She used to whip it up for lunch, also


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    Steps

    1
    Done

    Press Garlic, Slice Cucumber in Half Lengthwise. Using a Small Spoon, Scrape Out and Discard Seeds. Thinly Slice Cucumber.

    2
    Done

    Place Garlic, Cucumber, Onion and Mint in a Large Bowl.

    3
    Done

    in a Small Bowl, Stir Yogurt With Oil, Salt and Pepper Until Blended. Stir Yogurt Mix Into Cucumber Mix.

    4
    Done

    Refrigerate For at Least 30 Minutes.

    5
    Done

    Will Keep Well in Fridge For a Day.

    6
    Done

    Can Be Served in Lettuce Cups.

    Avatar Of Sawyer Evans

    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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