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Minty Yogurt-Marinated Chicken Recipe: A Flavorful Twist

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Ingredients

Adjust Servings:
5 bone-in skinless chicken breast halves
1 teaspoon coarse salt
1 tablespoon fresh lemon juice
1 cup plain low-fat yogurt
1/2 cup chopped of fresh mint
1 tablespoon minced fresh ginger
3 garlic cloves, minced
1 teaspoon garam masala
1/2 teaspoon chili powder

Nutritional information

174.5
Calories
35 g
Calories From Fat
4 g
Total Fat
1.2 g
Saturated Fat
78.5 mg
Cholesterol
643.9 mg
Sodium
5.4 g
Carbs
0.8 g
Dietary Fiber
3.6 g
Sugars
28.1 g
Protein
187g
Serving Size

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Minty Yogurt-Marinated Chicken Recipe: A Flavorful Twist

Features:
    Cuisine:

    This is delicious.

    • 65 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    Yogurt-Mint Marinated Chicken, From Shape Magazine , This is delicious , I made this for lunch today with food com/recipe/moroccan-style-pumpkin-and-couscous-salad-310939 and it was delicious, thanks for such an easy and yummy meal


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    Steps

    1
    Done

    Rinse Chicken Under Cold Water. Place in a Large Bowl and Rub With Salt and Lemon Juice. Set Aside.

    2
    Done

    Blend Remaining Ingredients; Toss Well to Mix and Then Coat Chicken.

    3
    Done

    Seal Bowl With Plastic Wrap and Refrigerate For 24 Hours.

    4
    Done

    Preheat Oven to 400* F.

    5
    Done

    Place Chicken on a Foil-Lined Baking Sheet and Bake For 35 Minutes.

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    William Khan

    Sushi sensei skilled in the art of crafting delicate and delicious sushi rolls.

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