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Mirjs Faux Crab Salad

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Ingredients

Adjust Servings:
300 g imitation crabmeat (use alaska pollack)
1 bunch scallion, green part only
250 g pasta, dry weight,then cooked
250 g your favorite chunky salsa (use something called matboucha)
1 (560 g) can chickpeas
salt and pepper (i only use pepper)

Nutritional information

253.1
Calories
16 g
Calories From Fat
1.9 g
Total Fat
0.3 g
Saturated Fat
7.5 mg
Cholesterol
717.4 mg
Sodium
46.6 g
Carbs
5.2 g
Dietary Fiber
2 g
Sugars
12.9 g
Protein
192g
Serving Size

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Mirjs Faux Crab Salad

Features:
    Cuisine:

    I found this quick, filling and really tasty. used whole wheat pasta and spicy matboucha. I ditched the chickpeas and ended up with an empty bowl. As usual with Mirj's recipes, this one's a keeper!

    • 30 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Mirj’s Faux Crab Salad, This is my version of (fake) crab salad It’s evolved over the years, and changes every time, but this is the basic recipe I’m always asked to make it for parties , I found this quick, filling and really tasty used whole wheat pasta and spicy matboucha I ditched the chickpeas and ended up with an empty bowl As usual with Mirj’s recipes, this one’s a keeper!, Just made this for a Thanksgiving work buffet tomorrow Not very Thanksgiving-y, but it is very quick to do, easy, and inexpensive I like the spiciness of it, and the fact that it is healthy and not dangerous if it sits out


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    Steps

    1
    Done

    Cut Up the Faux Crab Into Salad Size Pieces.

    2
    Done

    Shred the Scallions and Add to the Fish.

    3
    Done

    Add the Cooked Pasta, Salsa, Chickpeas and Salt and Pepper.

    4
    Done

    Toss to Mix.

    5
    Done

    Chill For at Least One Hour.

    6
    Done

    Serve in a Pretty Glass Bowl to Show Off the Colors.

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    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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