Ingredients
-
1
-
1 - 2
-
1
-
1 - 3
-
1
-
1/2
-
2
-
-
-
-
-
-
-
-
Directions
Mock-a-mole (low fat guacamole), From Crescent Dragonwagon’s Passionate Vegetarian book Very interesting way to have guacamole with much less fat by using low-fat peas to stretch the avocado , I really liked this My dh thought it was good, but said you could really taste the peas used 2 avocados and skipped the cilantro (personal preference) This might not compare to regular guacamole, but for a low fat dish it was really good , I just made this with one avocado, halved the salt and omitted the cilantro It is wonderful! I will be taking to my women’s Bible study tonight with fat free home made oven baked tortilla chips It’s sure to be a hit!
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Steps
|
1
Done
|
Thaw Peas by Running Hot Water Over Them in a Strainer Until They Are Bright Green. |
|
2
Done
|
Puree Peas in Food Processor. |
|
3
Done
|
Add 1/4 of One Avocado, Salt, and Juice of One Lemon or Lime. |
|
4
Done
|
Puree Again and Transfer to a Bowl. |
|
5
Done
|
Coarsely Mash the Remaining Avocado (leave Chunky) and Stir in Tomato and Onion. |
|
6
Done
|
Taste and Add More Salt/Lemon to Your Taste. |
|
7
Done
|
Stir in Cilantro. |
