Ingredients
-
1
-
3
-
3
-
1/3
-
2
-
1/4
-
-
-
-
-
-
-
-
-
Directions
Mock Chicken Tofu, I was lucky enough to get this recipe from Down to Earth in Maui, HI many years ago It is the creation of Carol Lent It has been a standard fare in our family for years It is so delicious! Give it a try!, used frozen drained tofu for this so maybe that’s why it soaked up the soy sauce so quickly The salt in the seasoning salt + the soy sauce made it a bit too salty I had already cut back on soy sauce and oil based on other reviews Tasty but too much saltiness Served it on rice and the outer coating getting on the rice was nice , I have NEVER liked tofu, but I have to tell you that this is quite good! I tried it only because of the rave review and the fact that I just happened to have nutritional yeast in my cupboard I bought the yeast over a year ago and never used it until I tried this recipe I did slice it, drain it, and freeze it first, because I wanted it to have more of a chicken texture, as one reviewer suggested I also cut down on the soy sauce and salt It was was very yummy! Thanks for sharing!
Discover ground-breaking new supplements! SHOP & SAVE
Steps
1
Done
|
Drain Tofu Well. |
2
Done
|
Heat Oil in Frying Pan, Preferably a Non-Stick Skillet. |
3
Done
|
When Oil Is Hot, Add Tofu by Breaking It Into Random Size Pieces About 1" X 1". |
4
Done
|
Cook Tofu Without Turning For About 5 Minutes. |
5
Done
|
Turn Tofu and Cook For About 4 More Minutes on the Other Side. |
6
Done
|
Turn Off the Heat and Add the Remaining Ingredients. |
7
Done
|
First You Put in the Soy Sauce and Stir So as to Cover All the Pieces of Tofu. |
8
Done
|
Then Add the Nutritional Yeast, Spike and Black Pepper. |
9
Done
|
Toss and Coat All the Tofu Pieces. |