0 0
Mock Mashed Potatoes/Cauliflower

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups cauliflower, finely chopped fresh or frozen works great
1 tablespoon real sour cream, more to your taste
1 tablespoon butter (not margarine)
salt
pepper or any other of your favorite seasoning, to taste

Nutritional information

89.2
Calories
65 g
Calories From Fat
7.2 g
Total Fat
4.4 g
Saturated Fat
18.4 mg
Cholesterol
87.6 mg
Sodium
5.5 g
Carbs
2.1 g
Dietary Fiber
2.3 g
Sugars
2.2 g
Protein
120g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Mock Mashed Potatoes/Cauliflower

Features:
    Cuisine:

    Can this be frozen?

    • 32 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Mock Mashed Potatoes/Cauliflower, This is a great substitute for the real thing if you are on a low carb diet like Atkins Good way to get your veggies too, even if you don’t like cauliflower , Can this be frozen?, I topped the cauliflower mash with a pat of butter and some fresh chives for color and flavor!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Steam or Microwave Cauliflower Until Very Soft.

    2
    Done

    Put Cauliflower in Blender or Food Processor With Butter and Sour Cream.

    3
    Done

    Process or Blend Until Creamy Like Mashed Potatoes.

    4
    Done

    Add Seasonings to Taste and Serve Immediately.

    5
    Done

    Grated Cheese or Minced Chives Make a Nice Topping.

    Avatar Of Noah Evans

    Noah Evans

    Cocktail creator blending and shaking up delicious drinks that are full of flavor.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Baked Shiitake Tomato Eggplant Casserole
    previous
    Baked Shiitake Tomato Eggplant Casserole
    Pizza Roll-Ups Oamc
    next
    Pizza Roll-Ups Oamc
    Baked Shiitake Tomato Eggplant Casserole
    previous
    Baked Shiitake Tomato Eggplant Casserole
    Pizza Roll-Ups Oamc
    next
    Pizza Roll-Ups Oamc

    Add Your Comment

    one − 1 =